Work.Play
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Hey guys, I am currently finishing up week 2 of my first PH cycle. I am currently taking Epi at 45 mg/day. I am 6 feet tall, around 218 lbs, and 21 years old.
One problem I've ran into is that I have been rapidly gaining weight on this cycle and I have no clue why. I track just about everything I eat and I rarely go over 2600 calories a day. The style of training I am doing is hypertrophy with a lot of volume and small rest periods and they are very intense workouts (Arnolds Blueprint program). I have also been doing small sessions of sprints or HIIT cardio before just about every one of my workouts because I am trying to shed away some body fact.
I have seen some strength increases and I do believe I look better than when I started two weeks ago but I just don't understand why my weight will jump around so much...sometimes I'll be about 220 before my workouts when I weight myself.
I train 6 days/week for around 1.5 to 2 hours but I sit at a desk for the rest of the day. I do a big HIIT session on Saturdays as well.
I am sure that I am leaving out some vital information for you guys but I am just wondering if any of you have any advice or explanations for me.
Thanks guys.
One problem I've ran into is that I have been rapidly gaining weight on this cycle and I have no clue why. I track just about everything I eat and I rarely go over 2600 calories a day. The style of training I am doing is hypertrophy with a lot of volume and small rest periods and they are very intense workouts (Arnolds Blueprint program). I have also been doing small sessions of sprints or HIIT cardio before just about every one of my workouts because I am trying to shed away some body fact.
I have seen some strength increases and I do believe I look better than when I started two weeks ago but I just don't understand why my weight will jump around so much...sometimes I'll be about 220 before my workouts when I weight myself.
I train 6 days/week for around 1.5 to 2 hours but I sit at a desk for the rest of the day. I do a big HIIT session on Saturdays as well.
I am sure that I am leaving out some vital information for you guys but I am just wondering if any of you have any advice or explanations for me.
Thanks guys.