Loading Hawthorne berry and milk thistle

[1mike]

Hey guys I was wondering how much Hawthorne berry and milk thistle you guys recommend to load for before a cycle. I plan on loading for two weeks before a cycle and was wondering how much you guys dose it at I've been taking ai sports life support now for a few weeks that I think I will keep as a staple(year round supp) and I take 1 serving a day which is 500mg milk thistle and 500mg Hawthorne berry. Would you guys recommend using a solo milk thistle product and Hawthorne berry product to get a higher dose for loading or is 500mg a day good?