PH cycle kicks in??
- 02-15-2005, 02:19 PM
PH cycle kicks in??
I am approx 22 days into my first 1ad/4ad @ 300/900mg oral cycle and i haven't noticed any real gain in strength or weight as of yet. I know they say its takes around 3 weeks for the gains to get substantial but i've only gained a few pounds with almost no strength gains, yesterday i uped my 1ad dosage to 400mg? Just wondering if anyone has had similar affects and seen gains the last 3 weeks?
daily calories around 3500 or so
any input would be appreciated
- 02-15-2005, 02:23 PM
you might not respond well to 1ad, I think 1ad sucks personally.
- 02-15-2005, 02:25 PM
is that normal to see no gains this far on cycle tho?
02-15-2005, 02:34 PM
might want to look at your diet and training too, and not just the ph's
02-15-2005, 03:12 PM
Might want to up the dosages, at least on the 1AD. Some people need higher dosages to respond to anabolics. Have you ever done a cycle before or is this your first one. May also want to up your calories. 3500 seems kind of low if you're 6'2.....I'm 6'4, and I like to bulk with 5000-6000 calories spread out over about 8 meals.Originally Posted by NevrEnuf
02-15-2005, 03:50 PM
after first 2 weeks I saw minimal gains so I upped to 600/900...felt much better...I'd recommend you up to that and continue cycle for another week (4 week total)
02-15-2005, 04:06 PM
i was about your size when i did my first cycle of trans
4ad/1test/4oht. It took almost 4 weeks to see any gains.
I would up the 1ad to 600mg. Also if at all possible run your cycle
5-6 weeks. If your like me you will see most of gains in weeks 4-6.
Be patient you may only gain 5-7 pounds but will keep it all!
02-16-2005, 08:12 AM
Yeah, this is my first cycle, approx. 4 days ago i uped my dosage to 400mg but perhaps i will go up to 500, i plan on running it for40 days (about 6 weeks) but i can't seem to gain like im supposed to.
02-16-2005, 09:22 AM
300mg is the bare minimum dose of 1ad. I suggest upping it to 600mg. Most don't see decent gains unless they go to 600-900mg.
02-16-2005, 10:31 AM
Originally Posted by Longdog
Exactly what I was going to say. The dosage is too low for 1ad.
02-16-2005, 03:47 PM
so, i'll take 2 pills when i wake up with breakfast, then 1 more at lunch, then another predinner, then 1 more dinnner, but thats only 500mg... How do you guys take them all in one day with food? can i take more than 1 at a time then?
02-16-2005, 04:59 PM
02-16-2005, 06:00 PM
As others have said, I would up the dose to 600mg as well.
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