PH cycle kicks in??

  1. PH cycle kicks in??


    I am approx 22 days into my first 1ad/4ad @ 300/900mg oral cycle and i haven't noticed any real gain in strength or weight as of yet. I know they say its takes around 3 weeks for the gains to get substantial but i've only gained a few pounds with almost no strength gains, yesterday i uped my 1ad dosage to 400mg? Just wondering if anyone has had similar affects and seen gains the last 3 weeks?

    My stats
    6'2
    195lbs
    daily calories around 3500 or so

    any input would be appreciated


  2. you might not respond well to 1ad, I think 1ad sucks personally.

  3. is that normal to see no gains this far on cycle tho?
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  4. might want to look at your diet and training too, and not just the ph's

  5. Quote Originally Posted by NevrEnuf
    is that normal to see no gains this far on cycle tho?
    Might want to up the dosages, at least on the 1AD. Some people need higher dosages to respond to anabolics. Have you ever done a cycle before or is this your first one. May also want to up your calories. 3500 seems kind of low if you're 6'2.....I'm 6'4, and I like to bulk with 5000-6000 calories spread out over about 8 meals.

  6. after first 2 weeks I saw minimal gains so I upped to 600/900...felt much better...I'd recommend you up to that and continue cycle for another week (4 week total)

  7. i was about your size when i did my first cycle of trans

    4ad/1test/4oht. It took almost 4 weeks to see any gains.
    I would up the 1ad to 600mg. Also if at all possible run your cycle
    5-6 weeks. If your like me you will see most of gains in weeks 4-6.




    Be patient you may only gain 5-7 pounds but will keep it all!

  8. Yeah, this is my first cycle, approx. 4 days ago i uped my dosage to 400mg but perhaps i will go up to 500, i plan on running it for40 days (about 6 weeks) but i can't seem to gain like im supposed to.

  9. 300mg is the bare minimum dose of 1ad. I suggest upping it to 600mg. Most don't see decent gains unless they go to 600-900mg.

  10. Quote Originally Posted by Longdog
    300mg is the bare minimum dose of 1ad. I suggest upping it to 600mg. Most don't see decent gains unless they go to 600-900mg.


    Exactly what I was going to say. The dosage is too low for 1ad.

  11. so, i'll take 2 pills when i wake up with breakfast, then 1 more at lunch, then another predinner, then 1 more dinnner, but thats only 500mg... How do you guys take them all in one day with food? can i take more than 1 at a time then?

  12. As others have said, I would up the dose to 600mg as well.
  

  
 

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