Well fellas, I wasn't going to write a log however I have changed my mind. There are lots of unanswered questions so I figured I would give my opinion, FWIW. I want to stay legal so this is the best option at this time, but I am anxiously waiting for DS to shake things up.
A little background...
Have tried several PHs in the past when they were legal (tears swell in my eyes) including M1T,
MOHN, 1AD, 4AD, 1 Test(One, S1+ etc), m5aa, 3 alpha. I have not tried SD so I can't comment on that. I have been PH free for nearly 10 weeks and my last cycle was 1 AD (oldie but goodie for me)and 4 AD trans and m5aa. When I was on M1T @ 30 mg didn't give me great gains like everybody else seem to get, not even the bloat.
I'm 29, 6'1, and #229. My measurements aren't intimidating but have been steadily progressing however my arms and calves lack the most then quads. Chest 49.25, waist 34, quads 25.75, calves 15.75, arms 15.5.
Seriously lifting for 2 years but have trained since I ran track in college. Absolute ectomorph, very hard gainer, stuck @ #230 mark for about 8 months. Eating roughly 3600-4000 cals/day. 40-45-15 split with chicken, salmon, tuna, eggs, dairy, lean beef, and lean pork, oh, of course whey. Carbs are from whole wheats, oatmeal, beans, pwo dextrose, occasional weight gainer. Fats from sesathin, fish oil and flax seed oil. I eat about every three hours and typically drink a whey shake and 2 tbsp of PB when I get up to go the bathroom at night.
Lift 5 on(M-F) then 2 off(S-S) do to convenience and it has been working for me. Typically 16-19 sets of 8-10 reps with on larger muscles (chest, legs, back) and typically 12-15 working sets on smaller groups(bis, tris, forearms). Mondays-back/calves, Tuesday-chest/abs, Wednesday-legs/abs, Thursday-arms/forearms, Friday-shoulders/traps, Saturday-kung fu/abs, Sunday-rest.
I don't typically ever push to a true max but my bests are 245 for 6 incline, 365 for 6 squat, 385 for 5 DL, 80 for 6 DB shoulder press, 60 for 8 DB curl, 255 for 6 BB row.
So I take the Ergomax 10 mg "propietary" once in morning and then about 10 hours laters before I lift. I will do this for 3 to 4 weeks depending how I feel I am progressing or side effects. I'm assuming it is likely methylated and will be taking 1fast proliver and additional NAC and Milk Thistle post cycle. I will also do a typically PCT with 6 OXO (or preferrably Sledges' if it is ready) and nolva.
Retrospectively I started on Monday and had a normal workout, no significant changes. However, yesterday I did chest and noticed that I had a pretty good pump, both in the chest and tris, just from the chest workout. Strength was unchanged. I'm not saying this is on par with a PH yet but I haven't had a pump like that in over 10 weeks when I was on the last cycle.
This is the first time I have ever done so I will like any input from others or if anybody has any questions.