Epistane Dosing Question

TCMathisen

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Been browsing this forum for a while soaking up as much knowledge as I can. Just started my first Epistane cycle and have a question I can't seem to find the answer to. I've been taking 30mg a day; 1 cap am, 2 cap 45-60 min preworkout and spacing my OCS 4-5 hours after each dose. The problem I'm running into is my workout time changes every other day (based on my shift work). Some days I'll have to dose 2 caps preworkout and workout first thing and others it will be opposite. Also, some days I'll workout about 4-5 hours after waking up and can't take my OCS because it's too soon to my Epi.

So the question: What affects does changing the dosing times of Epi/OCS have on results/sides?

Appreciate any help!
 

TCMathisen

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On cycle support.

Has anyone tried constant levels vs preworkout load? Changing dosing times?
 
warbird01

warbird01

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I've done both. Never really notice a difference TBH. I actually try to avoid dosing more pre workout now because the pumps hinder my workouts.
 
kaikara

kaikara

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Just keep a constant dose. Epi has a shorter half-life (~8 hours), so I dose 6am, noon, 6pm. Don't want it any closer to bed because it messes with my sleep.
 

Mystere3

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Honestly it doesn't much matter when you take it. The serum values won't change much bc so much of the volume of distribution is in the fat.
 

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