epi/stano starts tomorrow
- 11-27-2013, 07:17 PM
epi/stano starts tomorrow
Third run on epi. this time im stacking with stano (600/600/800/800/1000/1000), peaking on the epi @50mg. first time i ran it 6 weeks up to 45 mg, and i went from 187-202, holding steady at 198 lb. after pct. ran it at 30mg for 5 weeks for ****s and giggles to polish off a leftover bottle from the first run. i went from 198-201, but you could see the transformation. today i weighed 200, so we will see 45 days after tomorrow. fish oils, cissus, multi, and life support. nolva and daa for pct, and letro on hand always.
- 12-02-2013, 08:20 PM
5 days in feeling good. Stano @ 600 and epi @ 40. Weight is up to 205, but that couldve been from the holiday weekend. Squatted sunday 415x5 and benched tonight 300x5. My goal for squatting is to get back to 540x5 . My bench will stay in the 300-320 range as im recovering from a shoulder injury from last april. feels fine, but i dont wanna push it. i may start posting vids of the squats once my legs get under me a little better, as i feel like a vag with where im at right now and where i know i was before i screwed my shoulder up. Hopefully ill be on a set of 500x5 in a few weeks.
- 12-02-2013, 08:58 PM
12-02-2013, 09:48 PM
Hey bro just wondering which Epi are ya taking? I've only ran IBE Epistane once and absolutely looooooooved it
Don't be upset with the results you didn't get from the work you didn't put in.
12-02-2013, 10:23 PM
i'm running a similar cycle in the next couple weeks. i'm adding ment though. should be epic. good work man.
12-02-2013, 10:32 PM
12-03-2013, 05:27 PM
im taking both. trying to finish up the rest of the epi-strong. right now im doing 30 epi-strong and 10 havoc (40 total).
12-03-2013, 05:37 PM
Log? Before and after pics :-)
Black Lion Representative
I'm a Brooklyn boy I may take some gettin' use to
12-03-2013, 05:42 PM
ill see what i can do with some pics. taking the night off. do to lifting for the past 5 days. gonna do some deads tomorrow.
12-03-2013, 07:12 PM
12-06-2013, 01:26 PM
12-06-2013, 09:06 PM
Did some deads on thursday, but the inside of my left knee was aching so i stopped.
Seated Calf Raises:
12-06-2013, 09:24 PM
Today I did some back and biceps. Weighed in at 206. Ive never been this heavy in my life. Normally its hard for me to stay at 200. Now im steady over it. i dont know if its me being a fat-ass or what cause im 8 days in. Dosing 800 stano 40 epi.
Light Good Mornings due to back pumps already:
Dumbell Hammer Curls:
Reverse Curls (ez curl bar):
Lat Pull Downs:
Today both of my shoulders are achy. Energy is good. Ill have some pics tomorrow or sunday, and im definitely gonna post a video of my squat session on sunday. Gotta get some pics from my girlfriends phone.......minus the mid-section.
12-06-2013, 10:05 PM
12-07-2013, 01:47 PM
i already have male pattern baldness and i shave my head, so im not worried about that. Chest/Triceps today. started feeling invincible today, but kept the weights comfortable as my shoulders were achy yesterday and during benching, but they loosened up after my last set of 10. starting to feel like the mother-****in alpha male. Weight 207. Arms 17-5/8". Playlist today hatebreed-divinity of purpose and soulfly-enslaved. looking for some new music, the harder the better.
Bench: (iron wolfe bench bar= 50 lb, youll notice that in the increments)
DB Tricep Extension
DB Incline Press
i set up a cycle for my buddy last night and then i was considering adding tren to my cycle, but there is a lot of mixed reviews on the compound. any input on this inquiry will be much appreciated.
12-07-2013, 04:36 PM
I love Stano. That's a solid bench workout haha
You should through in that D-Bol PH that just came out (Dinadrol?) It sounded promising and 19nor's are fukked in my opinion
12-07-2013, 05:03 PM
i do so many bench reps with the lower weight to ensure my shoulders are warmed up because they suck. ive dislocated my left shoulder twice and torn my right shoulder twice. my bench used to look like this 135x10, 185x5, 225x5, 275x3, 295x5. oh and taylorswift, have all of your boyfriend problems directed you to deal with your heartache through weightlifting? and my buddy and i looked into the celtic labs dianadrol, but we both went with something we knew worked. i chose epi/stano and he chose m-sten/stano. i still might buy some though and i am a supplement whore.
12-07-2013, 06:15 PM
Yeah, Harry Styles fukked my ass up. Also, I'm pretty heartbroken I'm coping with medicinal marijuana. squats and oats.
12-08-2013, 02:39 PM
ok gonna try to get this video up of my squats today, but first ill post my routine today. weight 207. playlist killswitch engage disarm the descent and soulfly omen.
squat (65 lb iron wolfe squat bar):
Leg Press (just keeping the blood flowing):
Seated Calf Raises:
Feeling very well. wanted to go 455x5, but there's always next week. for some reason in my final set i was leaning/twisting/sliding to my right. i dont know why, i was lined up correctly on the bar, but it may be subconsciously as i pinch my sciatic nerve in my lower left back quite often.
12-08-2013, 06:11 PM
ok, just spent like 2 hours on the phone with dell. put the disc i used to record today and somehow windows media player screwed my computer up. everything i tried to open went through windows media player, which means i couldnt do anything with my computer. its resolved now, but phuk! ill get the camcorder tomorrow and hook it up to the computer with a usb cable and see if i can get it on here.
12-09-2013, 10:46 AM
check out strapping young lad or devin townsend deconstruction. heavy as hell. older opeth also. \m/
12-09-2013, 11:25 AM
12-09-2013, 02:40 PM
12-10-2013, 02:11 PM
felt good today. no back pumps until i shoveled snow...... weight 207. listened to some soulfly savages.
Barbell Wrist Curls:
Reverse EZ Bar Curls:
DB Preacher Curls:
Reverse Wrist Curls (EZ Curl Bar):
(total=100) (total=100 weighted)
no pull-ups. i could feel my body tugging at the tendons in my chest, so i probably wont be doing those for awhile.
12-10-2013, 03:18 PM
my daughter made christmas sugar cookies with icing and sprinkles.......OMFG they were delicious. couldnt help myself.
12-11-2013, 06:10 PM
Felt alright today. its hard for me to fall asleep at night. weight 207. arms a true 18" upon lifting completion. Chest/Triceps today. Stano 1000/Epi 40
Light bench (45lb. York bar):
12-12-2013, 05:47 PM
Just like every epi cycle, now i feel sick after i lift and have to force myself to eat. weight down to 204, but i did punish the bathroom before tonights session. Had to get a quick lift in, as im about to leave for my daughter's christmas program. was gonna squat light or deadlift tonight, but my back was very tender and sore throughout the day at work.
Leg-press (plate weight, dont know how much the sled weighs, but it runs with ball bearings so does it really matter...):
Seated Calf Raises:
12-13-2013, 01:22 AM
12-13-2013, 08:48 AM
Nice progress jwood.
I am thinking of running this same stack, my only problem is, in my last 2 cycles (m-drol / h-drol), I have noticed insane bloating, especially in my face. Is there anything I can add to this, maybe arimidex or something to combat this?
12-14-2013, 02:21 AM
12-14-2013, 06:43 PM
Went with my buddy whos in the army to the base about 5 minutes away. I work out at home, mostly by myself, so going to another gym is always nice for a change of scenery. Chest/triceps day. They had two scales on one i weighed 208 and on the other i weighed 209. I felt great in the gym after getting 11 hours of sleep.....
Tricep DB Extension:
12-15-2013, 01:18 PM
I felt extremely tired this morning, but i didnt sleep well. woke up at 1:15, 4:30, 6:30, 8:00, and rolled out at 9:50. i always squat sundays at 10:30, so i took my time today because i like to wait for my body to wake/warm up on its own. but once i started squatting......like a f*****g animal! just a squat routine today, as i was done after my work set and back-off. Weight 207.
Once again i have the videos of my sets, but i need to figure out how to get it from the disc to the net. i dont know what the deal is. i record every set to make sure my depth is parallel. if anyone has any ideas, im all ears.
12-15-2013, 04:23 PM
Just read that nice sticky about putting logs in the cycle section, so im gonna be posting this log in the proper section from here on out
12-16-2013, 08:27 AM
I wasn't trying to make myself look stupid by any means. I don't have any experience with this stack of yet, I assume boating shouldn't be an issue here by the implications your message sends...?
Thanks for the constructive criticism, but at the end of the day, advice would have been just as much appreciated.
12-16-2013, 03:56 PM
12-16-2013, 07:37 PM
12-16-2013, 08:36 PM
12-30-2013, 01:06 AM
Funny when I mixed Epi in at 45mgs ED, this is when I had the same sleep issues. Couldn't fall asleep but then when I did I woke up every hour on the hour..almost the entire cycle.
I have run Stano type products solo with HRT only several times and never had sleep issues until I introduced the EPI. So for me, I am 100% blaming the EPI lol.
Is this LGI stano?? Did you try the EPI ANDRO rx by IML?? I personally found 200mgs of IML version stronger then 800of stano the two times i compared. I now and running the PN epi andro hard, which is 80mgs of Epiandro per cap, so I am running that at 320mgs ED...and I am going on 5alpha T - By FRL?(i think its called, 126mgs per cap of epiandro/b-vitamin.
Anyone have any comparisons they can make, or what Stano version they found to be best??
OP did you run AndroHard by PP in the past, and if so how can you compare say 1000mgs of LGI Stano to it. Serious question. Thank you!
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01-04-2014, 08:28 PM
yep LGI stano. ive pretty much been on 1000 mg stano since week 2. im currently on 50 mg epi and my sleep is horrible. its hard for me to fall asleep, and if i do fall asleep at a reasonable hour i wake up in the middle of the night an cant go back to bed. but, im getting good results. i smoked 350 on the bench tonight. i know i couldve pressed 370, but decided to call it a night. theres always next week. Tomorrow ill be going for 500x5 in squat. the past two weeks my back has been jacked up. i pinched a nerve doing leg press. i havent squatted heavy since december 15, but ive still been squatting weekly (425x5). i have 7 days left on my cycle. ive made good gains, but with my back being screwed up and my sleep deprivation this hasnt been the best cycle. weight is currently at 212.
01-12-2014, 03:17 PM
ended cycle today. 212 lb. bench 370x1, squat 560x3, deadlift 500x1. adding the stano was pretty cool. libido was through the roof until week 5. this cycle has severely effected my sleep pattern, but it was worth it. i think 40 of epi is my sweet spot. once i got to 45 my sleep got all screwed up. now its time for pct (nolva and purus labs d-pol+recycle, then erase after the nolva).
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