carbcrazy
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What would be some good options, i want something less prone to give sides, that will help with some strength gains. Water retention and weight gain arent a problem im at the peak of my caloric surplus now anyway.
Im 26, 5'9, 198lbs. Not lean probably 15-18% bf.
No experience with ph/ds. All opinions welcome, thanks.
Im 26, 5'9, 198lbs. Not lean probably 15-18% bf.
No experience with ph/ds. All opinions welcome, thanks.