As far as your next "point" is concerned, because the definition of "healthy" eating is always subject to interpretation, in some ways you are correct. Contrarily, a diet skewed too far toward one end of the spectrum won't produce the OP's intended gains. 3kcals worth of Cheetos isn't gonna have the same outcome as 3kcals of turkey breast and broccoli, catch my drift?
My goal is not to win, not here. My goal is to help, and educate. Carry on.