- 10-16-2013, 06:44 PM
- 10-16-2013, 06:49 PM
Dude I have the same product its 75 mg per serving. I believe the bottle says 3 caps is one serving so its 75 mg. You are fine
10-16-2013, 06:52 PM
10-16-2013, 07:03 PM
Bro wait I need to find my bottle I just moved so ill do it later...wait white box? Don't you mean bottle?
10-16-2013, 07:46 PM
Well its better than nothing but good grief man...
You would have kept more gains doing 4-5 weeks of Hdrol and then running your Kmart pct.
I learned the hard way too so good luck. Lift hard and force feed haha
10-16-2013, 07:53 PM
10-17-2013, 06:42 AM
10-17-2013, 07:00 AM
10-17-2013, 08:37 AM
He seems to think "smashing estrogen" is what will save him but he will just be rocking super painful joints and a limp flipper to compliment his loss of gains.
10-17-2013, 12:58 PM
10-17-2013, 01:03 PM
A hint for next time, and I mean this in the nicest possible way, plan the whole thing down to the smallest detail before you spend anything. That way, if your budget can't stretch, you'll know it in advance and can make alterations, and if you can't get something you need to run a safe cycle, you won't be halfway through trashing your endocrine system before you realise.
Do some research, ask as many questions as you want, put your cycle up here and get it critiqued, and then once it's right, smash it and enjoy the rewards.
10-17-2013, 01:55 PM
10-17-2013, 02:08 PM
10-17-2013, 02:26 PM
Dude doesn't have a legitimate reason why he "can't" get a serm. There easily attainable...
10-17-2013, 02:47 PM
10-17-2013, 03:42 PM
10-17-2013, 04:01 PM
Toaster stroots would kick a pop tart's ass in a street fight.
And you can make sweet icing designs.
10-17-2013, 04:03 PM
10-17-2013, 04:10 PM
10-17-2013, 04:11 PM
10-17-2013, 04:13 PM
And no, I don't eat chicken and brown rice all day because, for me, it's not practical. My diet certainly isn't perfect, but I've spent a lot of time researching it and I'm happy with the trade offs I've made. My standard workout is around 6pm and (watch me get flamed for this) in the run up to it, I've had a decent lunch at 1.30pm, a protein shake (38g protein, 250 cals) at 4.30pm, BCAA's, Kre-Alk and Fish Oil at 5.15pm all washed down with a pint of fresh OJ. It's crude, but it works for me.
As soon as I'm out, it's more OJ immediately with BCAA's and Kre-Alk while I make dinner (2 portions brown rice with either beef, lamb or chicken and some streamed veg) and then another shake before bed about 10pm. Hey, it's not perfect, but including shakes I'm packing in 6 meals a day, 240+g protein a day, and I'm getting carbs when I need them.
There are guys here who can nail your diet for you if you want to be a pro. There's also a forum dedicated to nutrition you should have been reading flat out and getting your own set up perfected by people until you're happy.
I'm not being a dick and I've said to you before, ask as many questions as you want; I doubt people will have a go at you for honestly trying to gain knowledge. But you have to be honest about what you're doing, what you're taking and what your (genuine) experience level is. Trust me on this because I've been there and wasted a fortune, unless you get your training, diet and rest sorted first, you're wasting your money big time with PH's/AAS.
10-17-2013, 04:15 PM
10-17-2013, 04:20 PM
10-17-2013, 04:21 PM
10-17-2013, 04:30 PM
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