bigbrawler
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So, I'll get right to it, I'm curious what everyone has found success with, in terms of recomping. More specifically the amount and type of cardio utilized, along with the particular diet. I plan on doing a body recomp, where I plan on carb cycling and doing cardio 3-5 days of the week. The cardio will be a mix of low intensity (running) to high intensity (skipping sled pulls and sparing). I've been told by some that running tren, carb cycling is irrelevant as you will get shredded on it either way. Which to me, seems pants on head retarded. What are your experiences? For the record this is the cycle I will run.
Test E Week 1-12 (175 mg a week)
Tren E Week 1-12 (300 to 400mg a week depending on sides)
Test E 13-16 500 a week
Tbol 1-4 60 mg
Var (maybe) 12-16 60 mg
HCG will be ran 500 iu shots twice a week starting week 4.
I will also be running Prami, Arimidex, and Caber.
Critique is welcome, and if any interest I'll be logging this. This time with some mothuh fuarking photos.
Oh I almost forgot, my goal is to cut body fat and maintain muscle mass, I guess that isn't a strict recomp then. So if my weight goes down from 252 to 242 but I'm in the single digits for body fat, I wont cry about it.
Test E Week 1-12 (175 mg a week)
Tren E Week 1-12 (300 to 400mg a week depending on sides)
Test E 13-16 500 a week
Tbol 1-4 60 mg
Var (maybe) 12-16 60 mg
HCG will be ran 500 iu shots twice a week starting week 4.
I will also be running Prami, Arimidex, and Caber.
Critique is welcome, and if any interest I'll be logging this. This time with some mothuh fuarking photos.
Oh I almost forgot, my goal is to cut body fat and maintain muscle mass, I guess that isn't a strict recomp then. So if my weight goes down from 252 to 242 but I'm in the single digits for body fat, I wont cry about it.