40day Sten-Zine Trestobol Bulk...pics
- 09-10-2013, 09:13 PM
40day Sten-Zine Trestobol Bulk...pics
40 day cycle of both Sten-zine and Trestobol after being jealous of MavGoose... here it goes
Sten-zine 3caps x 40days
Trestobol 50mg x 40days (30mg pre workout)
Formasurge 4pumps x 40days
Aegis 4caps x 40days
Organ Shield 2caps x 30days
Hawthorn Berry 500mg x 40days
Torem 90/60/60/30 (120mg first 3 days)
DAA 3g x 45days
Inhibit P 3caps x 30days
Reduce XT 3c/3c/2c/1c
All measurements are cold non flexed. Im not that vain to post posing pics while I'm pumped up in right lighting and angles to toot my horn. These are progress pics.
Bicep L-16.25 R-16.5
Thigh L-26 R-26.25
I won't be posting daily but will have updates and pics when I'm finished.
- 09-10-2013, 10:22 PM
09-12-2013, 03:22 PM
Stuff is great, appetite through the roof, aggresion is up. I am always yawning, and I really crash at night. Pumps are painful though. Couldn't finish arm workout. What can I do about painful pumps, they are limiting my strength. 2 weeks ago I was doing Hammer curls with 80's for 3 sets of 6, had to drop down to 50's and only got 10.
09-12-2013, 03:25 PM
Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt
09-12-2013, 03:35 PM
Also I feel I should add some of my lifts to see show how my strenght improves... Pretty much all summer long I ran 3 days a week 6 reps a set workouts. I didnt train shoulders or would only train arms every other week due to tendonitis. Switching up to 5 days a week now that I am on and 10 reps a set.
Deadlift 355 x 6
Front Squat 225 x 6
DB Lunges 100's x 6
Inclined DB bench 105's x 6
Dips 90lbs x 6
Pullups 45lbs x 6
Single leg press 500 x 6
Incline DB fly 75 x 6
T-Bar Row 200 x 6
09-18-2013, 07:28 PM
Already up to 245, that is a 5lb increase in a week.
Tuesdays arm workout:
DB curl 40x10
DB Hammer Curls 80x10
Preacher Curls 65lbsx10 (arms were way too pumped to go heavy
Close Grip Bench 185x10
Cable pushdowns 100x10
09-19-2013, 04:31 PM
09-25-2013, 11:11 AM
09-25-2013, 11:12 AM
252 lbs that is +7 this week
I have now matched all previous listed weights but now with 10 reps instead of 6...Also I feel I could workout for 2 hours...I don't feel worn out after my workouts.
09-25-2013, 05:03 PM
Looking solid as hell in those before pics. Methylstenbolone and DMZ seem to be the best out there right now for size and strength.
BODY PERFORMANCE SOLUTIONS REP
Sustain Alpha is back!
09-25-2013, 07:42 PM
10-02-2013, 11:36 AM
Halfway through cycle on monday, weight was 253 so not much change though I do feel leaner...Mild acne now settling in... Lifts up some big ones to note of this past week
Squat 275x10 deep squat
Walking lunges 100x6
Hammer Curls 100x6 lil sloppy but who cares.
Barbell Curls 155x6
DB Incline Press 105x6
Single arm over head barbell press 85x10
10-02-2013, 02:20 PM
10-02-2013, 02:23 PM
tygatyga needs to get in here too.. we are here to support anyone running one of our products..
10-03-2013, 11:16 AM
I am thoroughly impressed with results so far, very noticeable gains... Part of me wish I would of stayed with the 6 rep scheme instead of going to 10 reps. 10reps give me way too much of a pump and I always see more size gains with the lower reps...Aggression is crazy, just feel you can keep on pushing... Goals for this week is to hit deep squat for 315, don't think i will get ten unless I use a belt, which i never use.
10-03-2013, 11:21 AM
10-03-2013, 11:23 AM
10-03-2013, 11:31 AM
Last nites arm workout
Cable pushdowns: 90x10x3
Skull crushers 125x10x3
Tricept DB kickback 30x10x3
Close Grip Bench 205x10x3
Hammer Curls 85x10,90x10,100x6,100x6
EasyCurl Barbell 105x10,125x10,(155x6 sloppy)
reverse grip (overhand grip no thumbs) barbell curls 115x10x3
plate pinches 3 10lbs plates squeeze together 15 seconds for 3 sets
DB forearm curls 35x10x3
10-03-2013, 11:38 AM
10-03-2013, 11:42 AM
Look who's late?
Stenzine is the cats meow! Like the cycle layout chainsaw.
Trestobol keeps popping up in my radar... Hrmm..
10-03-2013, 12:02 PM
10-03-2013, 12:11 PM
This is pretty much my staple diet and I stay pretty strict to it, not to much fluctuating in macros if I don't get it.
5 Whole Eggs
2oz Chicken Breast
1 cup oats
2 Tablespoons of PB
Meal 2 used twice per day
1 Scoop Custom Protein (26g protein) 35%Egg 35%Micellar Casein 30%Whey Isolate
1 Thomas Wheat Bagel
Meal 3 used twice per day
8oz Chic or Beef
1 cup oats or 2 cups Multigrain Pasta or 2 Cups Rice
2 scoop Whey Isolate 48g Protein
1 scoop 50g 50/50 malto dextrose combo
1 can tuna
1 boiled egg
1 slice multigrain toast
1 Cup Veggie (broc or Cauli or Peas or Lima Beans)
I once added up all the macros and cals but i forget it now, that is pretty much my diet, if anything I add more (may go grab some food with kids or pizza or something) but I pretty much get 6 meals in each day
10-03-2013, 01:09 PM
10-03-2013, 03:55 PM
10-12-2013, 02:59 PM
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