Mav gets massive with Sten-zine + Trestobol

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    What's up AM? Starting a log here for my cycle in which I'm looking to kick off my fall bulk with!

    Background Info
    For those of you who don't know I logged a successful Halo & Stano run on here in which I experienced no sides to speak of. I managed to cut a significant amount of bf and maintain muscle and strength. I spent my summer training my *** off to keep my gains and managed to hit my goal of dipping down sub 10% bodyfat. It's pretty sweet when people ask if I've slimmed down and make comments in how my physique has improved, my lady is probably the most pumped haha... anyways enough of that, after ample recovery time I am ready to get back in it, but this time I'm looking to add some muscle to my frame. However I do not want to go right back into the same pudgy boat I was in before, therefore this is a LEAN BULK. Don't worry I'll be pounding the food in my efforts to gain size, but I will be doing what it takes to keep bf in check and minimize fat gains... I have spent my summer researching and actually am on this site browsing just about every day, and Sten-zine/SuperDMZ2.0 are products that have really sparked my interest. I have liked what I've seen in the logs I've followed so I decided to give it a try. Also Trestobol is a new player to the scene that has popped up and looks like the best test base I can get my hands on. Just hoping to get some added libido, aggression effects while combating any lethargy the Sten-zine may cause. These are some potent compounds, all in all it should be a great cycle and to say I'm psyched would be an understatement.

    Cycle Layout
    Ironflex Supps Sten-zine: 40/40/40/40 (1 AM, 1 PM)
    Celtic Labs Trestobol: 50/50/50/50 (20 p/w, then rest split up throughout day)

    Supports:
    Formasurge: 3/3/3/3
    CEL Cycle Assist
    TUDCA
    Hawthorn Berry
    Taurine: 5g daily
    Cissus
    Fish Oil
    Will have Aromasin on hand if needed
    All the usual staples creatine, aminos, etc. Might be forgetting something if so I'll let you guys know.

    PCT:
    Clomid: 75/50/50/25
    Formasurge: 3/2/2/1/1
    DAA: 3/3/3/3/3
    Fadogia
    Another Test Booster
    Osta (still debating)

    Goals
    As discussed before, I'm looking to put on some mass while minimizing the fat gain. I would be very happy with 10 clean lbs kept after PCT, which from the logs I've read seems very reasonable. I'm looking more for size in the right places like body measurements increasing as well as improved progress noted in the mirror (because of which I will post pics and things to keep everyone updated) than what the scale says to track my results.I will start the cycle tomorrow morning, any input and those who decide to join the ride are greatly appreciated!

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    Beginning photos/stats



    Name:  image-1731254486.jpg
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    Ht: 6'1
    Wt: 185 lbs
    Bf%: 8-9
    Shoulders: 45.5"
    Chest: 39.5"
    Arms: 13.5"
    Waist: 31.75"
    Thighs: 23.5"
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    Final Overview Definitely a successful cycle! Here is how I ended up running it: Sten-zine: 2/2/3/3/3 (caps) Trestobol: 5/5/6/6/6 (caps) Formasurge: 3/3/3/3/3 (pumps) Some key points I noted from this cycle: - Put on some good mass - Strength SKYROCKETED - Bonerz galore - CRAZY, sometimes painful, pumps in the gym - Muscles felt full and pumped all the time, even upon waking in the morning - Night sweats occurred a decent amount of the time - Felt lethargic a good deal of the time the last three weeks. My end of cycle stats: Weight: 212lbs (+27) BF: 12.5% (+4%) Unfortunately I don't have body measurements because I broke my tape Pics, first thing in the morning: Name:  image-539221795.jpg
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Size:  4.1 KB As you can see, I put on a good deal of mass, upped my calories a little too quick which lead to some unwanted fat gain, but hey that happens and I can shed it later. I think upping the trest a little higher might have worked better against the lethargy so that might be something to keep in mind for someone interested in this type of cycle. These products are legit if you're looking to put on some serious size and strength in a relatively short period of time and run something that kicks in quickly. IF definitely has some good products and I'd recommend them to anyone. Also have some great reps, thanks Caz and Tyga for all the assistance along the ride. Also wanna thank everyone else for following along and providing the support, really motivates me to push myself. All-in-all it was a great cycle! I will continue to log PCT and put up final weight, etc for you guys to know how much I've kept. Here is an updated version of my layout: Clomid: 100 first three days, then 75/50/50/25 Forma: 3/3/2/1/1/1 Abliterate Advanced DAA Endosurge Turbo X-Gels Glycophase End of PCT Update Weight: 203 lbs (+18) - Significant weight dropped but I believe almost all of it to be glycogen and water. - Abliterate seemed to control cortisol well as well as bring my waste in a tad. - Manage to maintain about all of my strength. - Estro crashed mid-PCT, will have to work out dosages of Forma/ Clomid a little differently for my next cycle. However things are fine now. - Feeling a solid recovery, will take adequate time off, and of course am excited to hop back on! - Pics: Name:  image-3765117235.jpg
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    Thanks again to all that followed! I hope this log was informative and people find valuable information from my experiences that they can use in the future. Any questions feel free to post or message!
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    Woohoo! In for gains lol
    Why not zoidberg?
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    10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
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    Quote Originally Posted by thehogsters View Post
    10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
    Idk ask tyga lol... he is in pct as we speak
    Why not zoidberg?
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    Maybe I have ****ty genetics because I have never keep 10 lbs of muscle off any cycle.
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    Quote Originally Posted by thehogsters View Post
    Maybe I have ****ty genetics because I have never keep 10 lbs of muscle off any cycle.
    Lol that says you have ****tty something else usually.. you adjusting your diet for the extra weight you gain after cycle?
    Why not zoidberg?
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    Quote Originally Posted by macdady View Post

    Idk ask tyga lol... he is in pct as we speak
    Good to have you, loving the avi.. Yes I've been following his log and he tore ish up on that thing!
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    Quote Originally Posted by peter01 View Post
    I'm in this bud.
    Awesome Peter! Haven't seen around in a while, how ya been?
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    Quote Originally Posted by edje007 View Post
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    Quote Originally Posted by thehogsters View Post
    10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
    Haha it seems reasonable from what I've seen but who knows? All I know is ill be pushing it to the limit to get the most gains I possibly can.
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    Quote Originally Posted by MavGoose View Post
    Good to have you, loving the avi.. Yes I've been following his log and he tore ish up on that thing!
    He did indeed lol
    Why not zoidberg?
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    Quote Originally Posted by MavGoose View Post

    Awesome Peter! Haven't seen around in a while, how ya been?
    Having some tough times unfortunately. without going into too much detail I've been raising my two girls pretty much solo for a couple months.

    I've been checking AM here and there. But I'll def be following this brother.
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    Welcome guys!
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    Quote Originally Posted by peter01 View Post

    Having some tough times unfortunately. without going into too much detail I've been raising my two girls pretty much solo for a couple months.

    I've been checking AM here and there. But I'll def be following this brother.
    Sorry to hear that man, thanks for joining. Hopefully things take turn for the better for you.
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    Took 2 pills trest and 1 of stenzine with my breakfast this morning. I've decided to just split my trest dose into 2x a day so I can take it with my stenzine for simplicity's sake. If anyone strongly recommends going with my original plan I might switch back.

    Lunchtime downed half of my daily supports and ill take the rest later tonight. Right now I'm eating my preworkout meal along with another stenzine pill and 3 trest. Been really jacked up for this cycle today so eager to kill it in the gym here in a couple hours. Starting it with chest day baby. Lets do this!

    For the record my cals are currently set to 4500 and will adjust as I see fit.

    My basic training scheme will go as follows:
    Chest/Back
    Shoulders/Arms
    Legs
    Repeat

    I'm going to keep my lifts quick and intense, target time around 45 min although some will go beyond an hour I'm sure. I'm going to take advantage of increased recovery and train as frequently as possible on cycle. Resting only when I feel like I need it or I won't possibly have time to hit the gym. Cardio will be thrown in at least once a week and abs 2-3x. When I have the time I'm going to break up my muscle groups into a double split for the day. (Which is why I'm doing chest only today, back and shoulders will be tomorrow in 2 separate workouts.
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    Did chest today as mentioned before, dropsets on last set

    DB Bench
    85x6
    85x3
    75x7
    75x7
    75x5/40x11

    DB Incline Bench
    70x6
    70x5
    70x5
    70x4
    70x4/35x10

    Hammer Strength Decline Press
    120x10
    120x8
    120x8
    120x7/60x10

    DB Incline Flye
    25x13
    25x11
    25x10/15x12

    Did pushups as a finisher, went til I couldnt do one anymore

    I was really amped up to get started on today's lift. Nothing special weight wise however, can't wait for this stuff to kick in! Just finished my post-workout meal, gonna hit the hay soon. Time to get some sleep and get that recovery going!
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    In on this. Read through your halo and stano log as had a quick question, did you keep eating at a cal deficit through out you pct? Looks like you kept most, if not all your gains when you came off
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    Quote Originally Posted by landonx91 View Post
    In on this. Read through your halo and stano log as had a quick question, did you keep eating at a cal deficit through out you pct? Looks like you kept most, if not all your gains when you came off
    Yes actually I continued to eat below maintenance during pct and managed to continue shredding while keeping gains, also might have dropped a tiny bit of water which made things more noticeable too. All in all made huge strides in that period of time.
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    Quote Originally Posted by thehogsters View Post
    10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
    Quote Originally Posted by macdady View Post

    Idk ask tyga lol... he is in pct as we speak
    Still holding on to 14lbs. Have only lost 4lbs
    Quote Originally Posted by MavGoose View Post

    Good to have you, loving the avi.. Yes I've been following his log and he tore ish up on that thing!
    Quote Originally Posted by macdady View Post

    He did indeed lol
    Thanks fellas
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    Annnnd I'm subbed! Where was my invite btw mav?


    Ps. Stenzine shut me down.. Hard. Personally I'd start your clomid at 100mg the first few days (looking back and down if you know what I'm saying, I wish I would have)
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    Quote Originally Posted by tyga tyga View Post
    Annnnd I'm subbed! Where was my invite btw mav?

    Ps. Stenzine shut me down.. Hard. Personally I'd start your clomid at 100mg the first few days (looking back and down if you know what I'm saying, I wish I would have)
    My bad tyga! Honored to have you tho. Okay man, yeah it looks like it def has the potential to from what I've seen. Ill be ready for shutdown and more than likely start it up there.
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    Stenzine was awesome @30mg you could run it for 6-7 weeks at 30mg a day if you have two bottles. Couldn't imagine it at 40mg... That trest should treat you nicely. IMO I'd run the cycle 6-8 weeks.

    Anywho let's get this log poppin!
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    Day 2
    Took 2 trest, 1 stenzine with breakfast this morning which was my pre-workout meal. Hit the gym 2.5 hrs later for back.

    BB bent over row
    175x8
    175x7
    175x6
    175x5/ 135x5

    T-bar row superset straight bar lat pulldown
    180x10+ 160x12
    180x8 + 160x10
    180x8/ 90x12 + 160x7/85x10

    Bent over high db row superset Close grip pulldown
    50x6 + 120x12
    50x4 + 120x10
    50x3/ 25x6 + 120x8/ 70x7

    Hammer iso-lat row superset db shrug
    140x11 + 90x6
    140x9 + 90x5
    140x7/ 90x10 + 90x4/45x6

    Pull-ups as a finisher

    Feeling some good energy today, no special effects to note as of yet. Chillin poolside at my apartment right now content with my lift today. About to eat my post workout meal in a few with my support supps. Excited to hit the gym again and will more than likely return this evening to hit up them delts! Ill keep you guys posted.
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    Quote Originally Posted by tyga tyga View Post
    Stenzine was awesome @30mg you could run it for 6-7 weeks at 30mg a day if you have two bottles. Couldn't imagine it at 40mg... That trest should treat you nicely. IMO I'd run the cycle 6-8 weeks.

    Anywho let's get this log poppin!
    Okay I might have to extend the length thanks tyga... Isn't 2 pills per day considered 40mg? (10 dmz, 10 msten per pill) or am I mistaking?
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    Quote Originally Posted by MavGoose View Post

    Okay I might have to extend the length thanks tyga... Isn't 2 pills per day considered 40mg? (10 dmz, 10 msten per pill) or am I mistaking?
    You meant total MGs my bad lol I was thinking mg per active

    1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
    2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
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    Quote Originally Posted by MavGoose View Post
    Day 2
    Took 2 trest, 1 stenzine with breakfast this morning which was my pre-workout meal. Hit the gym 2.5 hrs later for back.

    BB bent over row
    175x8
    175x7
    175x6
    175x5/ 135x5

    T-bar row superset straight bar lat pulldown
    180x10+ 160x12
    180x8 + 160x10
    180x8/ 90x12 + 160x7/85x10

    Bent over high db row superset Close grip pulldown
    50x6 + 120x12
    50x4 + 120x10
    50x3/ 25x6 + 120x8/ 70x7

    Hammer iso-lat row superset db shrug
    140x11 + 90x6
    140x9 + 90x5
    140x7/ 90x10 + 90x4/45x6

    Pull-ups as a finisher

    Feeling some good energy today, no special effects to note as of yet. Chillin poolside at my apartment right now content with my lift today. About to eat my post workout meal in a few with my support supps. Excited to hit the gym again and will more than likely return this evening to hit up them delts! Ill keep you guys posted.
    Beastly workout session mav! Love the super setting you got going in there
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    Quote Originally Posted by tyga tyga View Post

    You meant total MGs my bad lol I was thinking mg per active

    1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
    2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
    Yeah my bad ive seen it posted both ways... And to anyone else who might be confused I am taking 2 pills per day of stenzine! Lol
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    Quote Originally Posted by tyga tyga View Post

    Beastly workout session mav! Love the super setting you got going in there
    Thanks man I'm tryin! Love supersets maximizing the efficiency!
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    You need to take your trest 30 to 45 minutes pwo. Its only like a 3 hour half life. You will fell it more taking it closer to your workout.
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    Quote Originally Posted by thehogsters View Post
    You need to take your trest 30 to 45 minutes pwo. Its only like a 3 hour half life. You will fell it more taking it closer to your workout.
    Okay man ill do that thanks.
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    So I followed hogsters advice and took my dose with my preworkout shake about 45 min or so before hitting the gym. Did it all this evening, haha hit shoulders, bis, tris, and brachs.

    BB Standing Front Press superset BB Curl
    95x9 + 65x12
    95x9 + 65x9
    95x7 + 65x9
    95x6/45x10 + 65x7/45x6

    DB Seated Overhead Press superset Preacher Curl (close grip)
    40x10 + 45x13
    40x10 + 45x11
    40x10/25x7 + 45x9/25x8

    Smith Machine Upright Row + Guillotine Curl + DB Lat Raise
    85x8 + 50x12 + 25x9
    85x7 + 50x12 + 25x8
    85x6/65x4 + 50x10/35x8 + 25x6/15x10

    Close Grip DB Press + Reverse Grip Curl
    60x9 + 40x12
    60x8 + 40x11
    60x8/35x7 + 40x10/20x8

    Tricep Dips + Hammer Curl + Reverse Grip Pushdown
    13 + 30x13 + 40x14
    11 + 30x10 + 40x12
    9 + 30x9 + 40x10

    Nice to get into the gym twice in one day, definitely gonna create a demand for growth haha. Bis definitely didn't have a full tank after doing back this morning, but no biggie just means they got worked hard. Ate four meals today, one pre and post workout meal for each workout. And I'll have a small shake in the middle of the night when I wake up to piss (always do, most friends here know all about the consequences of staying hydrated) I'll have run over budget with calories sliding up to 4900, but not too big of a deal considering I hit the weights twice. Tomorrow morning I'll hit the wheels! Gonna be good!
  38. Advanced Member
    thehogsters's Avatar
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    Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.
  39. New Member
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    Quote Originally Posted by thehogsters View Post
    Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.
    Thanks bro. I see where you're coming from, but my typical day won't involve 2 workouts and all of mine are going to be completed in under an hour. Definitely want to push the envelope here and maximize this cycle. As of right now I don't feel overtrained, but I'll keep an eye on it, and back off if need be.
  40. New Member
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    Day 3
    Had a great night sleep, woke up and ate my breakfast/ preworkout meal.


    Name:  image-3823039698.jpg
Views: 245
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    My get big breakfast right here!! 2 slices Ezekiel bread, 2 tbsp peanut butter, 3/4 cup egg whites, 1 cup broccoli, 1 cup almond milk, and 2 of my homemade protein pancakes.

    Just downed my preworkout shake with my trest/stenzine, about to attack the weights here in a sec!
  

  
 

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