Mav gets massive with Sten-zine + Trestobol

MavGoose

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What's up AM? Starting a log here for my cycle in which I'm looking to kick off my fall bulk with!

Background Info
For those of you who don't know I logged a successful Halo & Stano run on here in which I experienced no sides to speak of. I managed to cut a significant amount of bf and maintain muscle and strength. I spent my summer training my *** off to keep my gains and managed to hit my goal of dipping down sub 10% bodyfat. It's pretty sweet when people ask if I've slimmed down and make comments in how my physique has improved, my lady is probably the most pumped haha... anyways enough of that, after ample recovery time I am ready to get back in it, but this time I'm looking to add some muscle to my frame. However I do not want to go right back into the same pudgy boat I was in before, therefore this is a LEAN BULK. Don't worry I'll be pounding the food in my efforts to gain size, but I will be doing what it takes to keep bf in check and minimize fat gains... I have spent my summer researching and actually am on this site browsing just about every day, and Sten-zine/SuperDMZ2.0 are products that have really sparked my interest. I have liked what I've seen in the logs I've followed so I decided to give it a try. Also Trestobol is a new player to the scene that has popped up and looks like the best test base I can get my hands on. Just hoping to get some added libido, aggression effects while combating any lethargy the Sten-zine may cause. These are some potent compounds, all in all it should be a great cycle and to say I'm psyched would be an understatement.

Cycle Layout
Ironflex Supps Sten-zine: 40/40/40/40 (1 AM, 1 PM)
Celtic Labs Trestobol: 50/50/50/50 (20 p/w, then rest split up throughout day)

Supports:
Formasurge: 3/3/3/3
CEL Cycle Assist
TUDCA
Hawthorn Berry
Taurine: 5g daily
Cissus
Fish Oil
Will have Aromasin on hand if needed
All the usual staples creatine, aminos, etc. Might be forgetting something if so I'll let you guys know.

PCT:
Clomid: 75/50/50/25
Formasurge: 3/2/2/1/1
DAA: 3/3/3/3/3
Fadogia
Another Test Booster
Osta (still debating)

Goals
As discussed before, I'm looking to put on some mass while minimizing the fat gain. I would be very happy with 10 clean lbs kept after PCT, which from the logs I've read seems very reasonable. I'm looking more for size in the right places like body measurements increasing as well as improved progress noted in the mirror (because of which I will post pics and things to keep everyone updated) than what the scale says to track my results.I will start the cycle tomorrow morning, any input and those who decide to join the ride are greatly appreciated!
 
MavGoose

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Beginning photos/stats



image-1731254486.jpg


Ht: 6'1
Wt: 185 lbs
Bf%: 8-9
Shoulders: 45.5"
Chest: 39.5"
Arms: 13.5"
Waist: 31.75"
Thighs: 23.5"
 
MavGoose

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Final Overview Definitely a successful cycle! Here is how I ended up running it: Sten-zine: 2/2/3/3/3 (caps) Trestobol: 5/5/6/6/6 (caps) Formasurge: 3/3/3/3/3 (pumps) Some key points I noted from this cycle: - Put on some good mass - Strength SKYROCKETED - Bonerz galore - CRAZY, sometimes painful, pumps in the gym - Muscles felt full and pumped all the time, even upon waking in the morning - Night sweats occurred a decent amount of the time - Felt lethargic a good deal of the time the last three weeks. My end of cycle stats: Weight: 212lbs (+27) BF: 12.5% (+4%) Unfortunately I don't have body measurements because I broke my tape :( Pics, first thing in the morning:
image-539221795.jpg
d2.jpg
d1.jpg
As you can see, I put on a good deal of mass, upped my calories a little too quick which lead to some unwanted fat gain, but hey that happens and I can shed it later. I think upping the trest a little higher might have worked better against the lethargy so that might be something to keep in mind for someone interested in this type of cycle. These products are legit if you're looking to put on some serious size and strength in a relatively short period of time and run something that kicks in quickly. IF definitely has some good products and I'd recommend them to anyone. Also have some great reps, thanks Caz and Tyga for all the assistance along the ride. Also wanna thank everyone else for following along and providing the support, really motivates me to push myself. All-in-all it was a great cycle! I will continue to log PCT and put up final weight, etc for you guys to know how much I've kept. Here is an updated version of my layout: Clomid: 100 first three days, then 75/50/50/25 Forma: 3/3/2/1/1/1 Abliterate Advanced DAA Endosurge Turbo X-Gels Glycophase End of PCT Update Weight: 203 lbs (+18) - Significant weight dropped but I believe almost all of it to be glycogen and water. - Abliterate seemed to control cortisol well as well as bring my waste in a tad. - Manage to maintain about all of my strength. - Estro crashed mid-PCT, will have to work out dosages of Forma/ Clomid a little differently for my next cycle. However things are fine now. - Feeling a solid recovery, will take adequate time off, and of course am excited to hop back on! - Pics:
image-3765117235.jpg



image-4254555396.jpg



Thanks again to all that followed! I hope this log was informative and people find valuable information from my experiences that they can use in the future. Any questions feel free to post or message!
 
thehogsters

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10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
 
macdady

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10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
Idk ask tyga lol... he is in pct as we speak
 
thehogsters

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Maybe I have ****ty genetics because I have never keep 10 lbs of muscle off any cycle.
 
macdady

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Maybe I have ****ty genetics because I have never keep 10 lbs of muscle off any cycle.
Lol that says you have ****tty something else usually.. you adjusting your diet for the extra weight you gain after cycle?
 
MavGoose

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10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
Haha it seems reasonable from what I've seen but who knows? All I know is ill be pushing it to the limit to get the most gains I possibly can.
 
peter01

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Awesome Peter! Haven't seen around in a while, how ya been?
Having some tough times unfortunately. without going into too much detail I've been raising my two girls pretty much solo for a couple months.

I've been checking AM here and there. But I'll def be following this brother.
 
MavGoose

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Having some tough times unfortunately. without going into too much detail I've been raising my two girls pretty much solo for a couple months.

I've been checking AM here and there. But I'll def be following this brother.
Sorry to hear that man, thanks for joining. Hopefully things take turn for the better for you.
 
MavGoose

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Took 2 pills trest and 1 of stenzine with my breakfast this morning. I've decided to just split my trest dose into 2x a day so I can take it with my stenzine for simplicity's sake. If anyone strongly recommends going with my original plan I might switch back.

Lunchtime downed half of my daily supports and ill take the rest later tonight. Right now I'm eating my preworkout meal along with another stenzine pill and 3 trest. Been really jacked up for this cycle today so eager to kill it in the gym here in a couple hours. Starting it with chest day baby. Lets do this!

For the record my cals are currently set to 4500 and will adjust as I see fit.

My basic training scheme will go as follows:
Chest/Back
Shoulders/Arms
Legs
Repeat

I'm going to keep my lifts quick and intense, target time around 45 min although some will go beyond an hour I'm sure. I'm going to take advantage of increased recovery and train as frequently as possible on cycle. Resting only when I feel like I need it or I won't possibly have time to hit the gym. Cardio will be thrown in at least once a week and abs 2-3x. When I have the time I'm going to break up my muscle groups into a double split for the day. (Which is why I'm doing chest only today, back and shoulders will be tomorrow in 2 separate workouts.
 
MavGoose

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Did chest today as mentioned before, dropsets on last set

DB Bench
85x6
85x3
75x7
75x7
75x5/40x11

DB Incline Bench
70x6
70x5
70x5
70x4
70x4/35x10

Hammer Strength Decline Press
120x10
120x8
120x8
120x7/60x10

DB Incline Flye
25x13
25x11
25x10/15x12

Did pushups as a finisher, went til I couldnt do one anymore

I was really amped up to get started on today's lift. Nothing special weight wise however, can't wait for this stuff to kick in! Just finished my post-workout meal, gonna hit the hay soon. Time to get some sleep and get that recovery going!
 

landonx91

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In on this. Read through your halo and stano log as had a quick question, did you keep eating at a cal deficit through out you pct? Looks like you kept most, if not all your gains when you came off
 
MavGoose

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In on this. Read through your halo and stano log as had a quick question, did you keep eating at a cal deficit through out you pct? Looks like you kept most, if not all your gains when you came off
Yes actually I continued to eat below maintenance during pct and managed to continue shredding while keeping gains, also might have dropped a tiny bit of water which made things more noticeable too. All in all made huge strides in that period of time.
 
tyga tyga

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10 solid lbs seems a bit of a stretch but who knows? People say I gained 18 lbs and all this but how much solid mass is left 8 weeks after the cycle is done?
Idk ask tyga lol... he is in pct as we speak
Still holding on to 14lbs. Have only lost 4lbs
Good to have you, loving the avi.. Yes I've been following his log and he tore ish up on that thing!
He did indeed lol
Thanks fellas
 
tyga tyga

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Annnnd I'm subbed! Where was my invite btw mav?


Ps. Stenzine shut me down.. Hard. Personally I'd start your clomid at 100mg the first few days (looking back and down if you know what I'm saying, I wish I would have)
 
MavGoose

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Annnnd I'm subbed! Where was my invite btw mav?

Ps. Stenzine shut me down.. Hard. Personally I'd start your clomid at 100mg the first few days (looking back and down if you know what I'm saying, I wish I would have)
My bad tyga! Honored to have you tho. Okay man, yeah it looks like it def has the potential to from what I've seen. Ill be ready for shutdown and more than likely start it up there.
 
tyga tyga

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Stenzine was awesome @30mg you could run it for 6-7 weeks at 30mg a day if you have two bottles. Couldn't imagine it at 40mg... That trest should treat you nicely. IMO I'd run the cycle 6-8 weeks.

Anywho let's get this log poppin!
 
MavGoose

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Day 2
Took 2 trest, 1 stenzine with breakfast this morning which was my pre-workout meal. Hit the gym 2.5 hrs later for back.

BB bent over row
175x8
175x7
175x6
175x5/ 135x5

T-bar row superset straight bar lat pulldown
180x10+ 160x12
180x8 + 160x10
180x8/ 90x12 + 160x7/85x10

Bent over high db row superset Close grip pulldown
50x6 + 120x12
50x4 + 120x10
50x3/ 25x6 + 120x8/ 70x7

Hammer iso-lat row superset db shrug
140x11 + 90x6
140x9 + 90x5
140x7/ 90x10 + 90x4/45x6

Pull-ups as a finisher

Feeling some good energy today, no special effects to note as of yet. Chillin poolside at my apartment right now content with my lift today. About to eat my post workout meal in a few with my support supps. Excited to hit the gym again and will more than likely return this evening to hit up them delts! Ill keep you guys posted.
 
MavGoose

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Stenzine was awesome @30mg you could run it for 6-7 weeks at 30mg a day if you have two bottles. Couldn't imagine it at 40mg... That trest should treat you nicely. IMO I'd run the cycle 6-8 weeks.

Anywho let's get this log poppin!
Okay I might have to extend the length thanks tyga... Isn't 2 pills per day considered 40mg? (10 dmz, 10 msten per pill) or am I mistaking?
 
tyga tyga

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Okay I might have to extend the length thanks tyga... Isn't 2 pills per day considered 40mg? (10 dmz, 10 msten per pill) or am I mistaking?
You meant total MGs my bad lol I was thinking mg per active

1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
 
tyga tyga

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Day 2
Took 2 trest, 1 stenzine with breakfast this morning which was my pre-workout meal. Hit the gym 2.5 hrs later for back.

BB bent over row
175x8
175x7
175x6
175x5/ 135x5

T-bar row superset straight bar lat pulldown
180x10+ 160x12
180x8 + 160x10
180x8/ 90x12 + 160x7/85x10

Bent over high db row superset Close grip pulldown
50x6 + 120x12
50x4 + 120x10
50x3/ 25x6 + 120x8/ 70x7

Hammer iso-lat row superset db shrug
140x11 + 90x6
140x9 + 90x5
140x7/ 90x10 + 90x4/45x6

Pull-ups as a finisher

Feeling some good energy today, no special effects to note as of yet. Chillin poolside at my apartment right now content with my lift today. About to eat my post workout meal in a few with my support supps. Excited to hit the gym again and will more than likely return this evening to hit up them delts! Ill keep you guys posted.
Beastly workout session mav! Love the super setting you got going in there
 
MavGoose

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You meant total MGs my bad lol I was thinking mg per active

1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
Yeah my bad ive seen it posted both ways... And to anyone else who might be confused I am taking 2 pills per day of stenzine! Lol
 
thehogsters

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You need to take your trest 30 to 45 minutes pwo. Its only like a 3 hour half life. You will fell it more taking it closer to your workout.
 
MavGoose

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So I followed hogsters advice and took my dose with my preworkout shake about 45 min or so before hitting the gym. Did it all this evening, haha hit shoulders, bis, tris, and brachs.

BB Standing Front Press superset BB Curl
95x9 + 65x12
95x9 + 65x9
95x7 + 65x9
95x6/45x10 + 65x7/45x6

DB Seated Overhead Press superset Preacher Curl (close grip)
40x10 + 45x13
40x10 + 45x11
40x10/25x7 + 45x9/25x8

Smith Machine Upright Row + Guillotine Curl + DB Lat Raise
85x8 + 50x12 + 25x9
85x7 + 50x12 + 25x8
85x6/65x4 + 50x10/35x8 + 25x6/15x10

Close Grip DB Press + Reverse Grip Curl
60x9 + 40x12
60x8 + 40x11
60x8/35x7 + 40x10/20x8

Tricep Dips + Hammer Curl + Reverse Grip Pushdown
13 + 30x13 + 40x14
11 + 30x10 + 40x12
9 + 30x9 + 40x10

Nice to get into the gym twice in one day, definitely gonna create a demand for growth haha. Bis definitely didn't have a full tank after doing back this morning, but no biggie just means they got worked hard. Ate four meals today, one pre and post workout meal for each workout. And I'll have a small shake in the middle of the night when I wake up to piss (always do, most friends here know all about the consequences of staying hydrated) I'll have run over budget with calories sliding up to 4900, but not too big of a deal considering I hit the weights twice. Tomorrow morning I'll hit the wheels! Gonna be good!
 
thehogsters

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Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.
 
MavGoose

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Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.
Thanks bro. I see where you're coming from, but my typical day won't involve 2 workouts and all of mine are going to be completed in under an hour. Definitely want to push the envelope here and maximize this cycle. As of right now I don't feel overtrained, but I'll keep an eye on it, and back off if need be.
 
MavGoose

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Day 3
Had a great night sleep, woke up and ate my breakfast/ preworkout meal.


image-3823039698.jpg



My get big breakfast right here!! 2 slices Ezekiel bread, 2 tbsp peanut butter, 3/4 cup egg whites, 1 cup broccoli, 1 cup almond milk, and 2 of my homemade protein pancakes.

Just downed my preworkout shake with my trest/stenzine, about to attack the weights here in a sec!
 
tyga tyga

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Day 3
Had a great night sleep, woke up and ate my breakfast/ preworkout meal.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87676"/>

My get big breakfast right here!! 2 slices Ezekiel bread, 2 tbsp peanut butter, 3/4 cup egg whites, 1 cup broccoli, 1 cup almond milk, and 2 of my homemade protein pancakes.

Just downed my preworkout shake with my trest/stenzine, about to attack the weights here in a sec!
Dang! Lol what're your meals around (calorie wise) 700-800 per meal?
 
thehogsters

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Lol that says you have ****tty something else usually.. you adjusting your diet for the extra weight you gain after cycle?
Not much reason to adjust diet when I eat like a horse all the time anyway.
 
MavGoose

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Dang! Lol what're your meals around (calorie wise) 700-800 per meal?
You have some good eyeballs tyga, haha almos spot on this one was about 900 or so. I keep the majority of my carbs pre and post so the rest of my meals are a little smaller.
 
MavGoose

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So today started out as just one of those days. Got to the gym and realized I had only brought one shoe to wear lol. Hurried back and returned with the other (dumb*** moment) and pumped out legs!

Hammer Strength Squat
360x4
270x10
270x9
270x9
270x8/ 180x10

BB Deadlift
185x14
185x10
185x8
185x6
185x4

Leg extension + Leg curl + machine calve raise
100x16 + 45x9 + 180x20
100x15 + 45x9 + 180x18
100x14/ 75x10 + 45x8/ 25x8 + 180x16/ 90x15

Standing calve raise
45
32
30
30
25

My first Deadlift set was actually pretty good for me considering my legs had just gone through 5 sets of squat before that. About midway through my lower back was definitely feeling it. Also near the end of my lift the drinking fountains at my gym randomly stopped working. Wtf is that about? Haha chugged a bunch of water first thing when I got back to my apt. Legs are definitely spent and well see how well I walk the rest of the day/ tomorrow.
 
jbryand101b

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Legs on monday, eek! Not until at least Tuesday for me! Brave soldier.
 
MavGoose

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Just finished up a quick abs and cardio session. Gonna eat my last meal in about an hour and get some sleep!
 
bcazo

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I'm subbed !!! You can't log one of our products and not have me follow!! Just got caught up great work so far this should be fun..
 
tyga tyga

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I'm subbed !!! You can't log one of our products and not have me follow!! Just got caught up great work so far this should be fun..
I know? He's rude right? Lol
 

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