Mav gets massive with Sten-zine + Trestobol

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  1. Quote Originally Posted by MavGoose View Post

    Okay I might have to extend the length thanks tyga... Isn't 2 pills per day considered 40mg? (10 dmz, 10 msten per pill) or am I mistaking?
    You meant total MGs my bad lol I was thinking mg per active

    1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
    2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
    Psalms 62:1-62:2
    Body Performance Solutions Rep


  2. Quote Originally Posted by MavGoose View Post
    Day 2
    Took 2 trest, 1 stenzine with breakfast this morning which was my pre-workout meal. Hit the gym 2.5 hrs later for back.

    BB bent over row
    175x8
    175x7
    175x6
    175x5/ 135x5

    T-bar row superset straight bar lat pulldown
    180x10+ 160x12
    180x8 + 160x10
    180x8/ 90x12 + 160x7/85x10

    Bent over high db row superset Close grip pulldown
    50x6 + 120x12
    50x4 + 120x10
    50x3/ 25x6 + 120x8/ 70x7

    Hammer iso-lat row superset db shrug
    140x11 + 90x6
    140x9 + 90x5
    140x7/ 90x10 + 90x4/45x6

    Pull-ups as a finisher

    Feeling some good energy today, no special effects to note as of yet. Chillin poolside at my apartment right now content with my lift today. About to eat my post workout meal in a few with my support supps. Excited to hit the gym again and will more than likely return this evening to hit up them delts! Ill keep you guys posted.
    Beastly workout session mav! Love the super setting you got going in there
    Psalms 62:1-62:2
    Body Performance Solutions Rep
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  3. Quote Originally Posted by tyga tyga View Post

    You meant total MGs my bad lol I was thinking mg per active

    1 pill is 10mg Msten and 10mg dmz = (to me 10mg)
    2 pills is 20mg Msten and 20mg dmz = (to me is 20mg)
    Yeah my bad ive seen it posted both ways... And to anyone else who might be confused I am taking 2 pills per day of stenzine! Lol

  4. Quote Originally Posted by tyga tyga View Post

    Beastly workout session mav! Love the super setting you got going in there
    Thanks man I'm tryin! Love supersets maximizing the efficiency!

  5. You need to take your trest 30 to 45 minutes pwo. Its only like a 3 hour half life. You will fell it more taking it closer to your workout.

  6. Quote Originally Posted by thehogsters View Post
    You need to take your trest 30 to 45 minutes pwo. Its only like a 3 hour half life. You will fell it more taking it closer to your workout.
    Okay man ill do that thanks.

  7. So I followed hogsters advice and took my dose with my preworkout shake about 45 min or so before hitting the gym. Did it all this evening, haha hit shoulders, bis, tris, and brachs.

    BB Standing Front Press superset BB Curl
    95x9 + 65x12
    95x9 + 65x9
    95x7 + 65x9
    95x6/45x10 + 65x7/45x6

    DB Seated Overhead Press superset Preacher Curl (close grip)
    40x10 + 45x13
    40x10 + 45x11
    40x10/25x7 + 45x9/25x8

    Smith Machine Upright Row + Guillotine Curl + DB Lat Raise
    85x8 + 50x12 + 25x9
    85x7 + 50x12 + 25x8
    85x6/65x4 + 50x10/35x8 + 25x6/15x10

    Close Grip DB Press + Reverse Grip Curl
    60x9 + 40x12
    60x8 + 40x11
    60x8/35x7 + 40x10/20x8

    Tricep Dips + Hammer Curl + Reverse Grip Pushdown
    13 + 30x13 + 40x14
    11 + 30x10 + 40x12
    9 + 30x9 + 40x10

    Nice to get into the gym twice in one day, definitely gonna create a demand for growth haha. Bis definitely didn't have a full tank after doing back this morning, but no biggie just means they got worked hard. Ate four meals today, one pre and post workout meal for each workout. And I'll have a small shake in the middle of the night when I wake up to piss (always do, most friends here know all about the consequences of staying hydrated) I'll have run over budget with calories sliding up to 4900, but not too big of a deal considering I hit the weights twice. Tomorrow morning I'll hit the wheels! Gonna be good!

  8. Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.

  9. Quote Originally Posted by thehogsters View Post
    Killer workout man. Is it just me or is this guy over training? I mean even on cycle this is a crap load of sets.
    Thanks bro. I see where you're coming from, but my typical day won't involve 2 workouts and all of mine are going to be completed in under an hour. Definitely want to push the envelope here and maximize this cycle. As of right now I don't feel overtrained, but I'll keep an eye on it, and back off if need be.

  10. Day 3
    Had a great night sleep, woke up and ate my breakfast/ preworkout meal.


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    My get big breakfast right here!! 2 slices Ezekiel bread, 2 tbsp peanut butter, 3/4 cup egg whites, 1 cup broccoli, 1 cup almond milk, and 2 of my homemade protein pancakes.

    Just downed my preworkout shake with my trest/stenzine, about to attack the weights here in a sec!
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  11. Quote Originally Posted by MavGoose View Post
    Day 3
    Had a great night sleep, woke up and ate my breakfast/ preworkout meal.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 676"/>

    My get big breakfast right here!! 2 slices Ezekiel bread, 2 tbsp peanut butter, 3/4 cup egg whites, 1 cup broccoli, 1 cup almond milk, and 2 of my homemade protein pancakes.

    Just downed my preworkout shake with my trest/stenzine, about to attack the weights here in a sec!
    Dang! Lol what're your meals around (calorie wise) 700-800 per meal?
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  12. Quote Originally Posted by macdady View Post
    Lol that says you have ****tty something else usually.. you adjusting your diet for the extra weight you gain after cycle?
    Not much reason to adjust diet when I eat like a horse all the time anyway.

  13. Quote Originally Posted by tyga tyga View Post

    Dang! Lol what're your meals around (calorie wise) 700-800 per meal?
    You have some good eyeballs tyga, haha almos spot on this one was about 900 or so. I keep the majority of my carbs pre and post so the rest of my meals are a little smaller.

  14. So today started out as just one of those days. Got to the gym and realized I had only brought one shoe to wear lol. Hurried back and returned with the other (dumb*** moment) and pumped out legs!

    Hammer Strength Squat
    360x4
    270x10
    270x9
    270x9
    270x8/ 180x10

    BB Deadlift
    185x14
    185x10
    185x8
    185x6
    185x4

    Leg extension + Leg curl + machine calve raise
    100x16 + 45x9 + 180x20
    100x15 + 45x9 + 180x18
    100x14/ 75x10 + 45x8/ 25x8 + 180x16/ 90x15

    Standing calve raise
    45
    32
    30
    30
    25

    My first Deadlift set was actually pretty good for me considering my legs had just gone through 5 sets of squat before that. About midway through my lower back was definitely feeling it. Also near the end of my lift the drinking fountains at my gym randomly stopped working. Wtf is that about? Haha chugged a bunch of water first thing when I got back to my apt. Legs are definitely spent and well see how well I walk the rest of the day/ tomorrow.

  15. Sick workout, nice squat weight

  16. Legs on monday, eek! Not until at least Tuesday for me! Brave soldier.

  17. Quote Originally Posted by BlumpkinKing View Post
    Sick workout, nice squat weight
    Thanks gonna try to keep steadily pushing the numbers higher!

    Quote Originally Posted by jbryand101b View Post
    Legs on monday, eek! Not until at least Tuesday for me! Brave soldier.
    Thanks man! yeah didn't have any problems getting to use the equiptment I wanted to use today lol.

  18. Just finished up a quick abs and cardio session. Gonna eat my last meal in about an hour and get some sleep!

  19. I'm subbed !!! You can't log one of our products and not have me follow!! Just got caught up great work so far this should be fun..

  20. Quote Originally Posted by bcazo View Post
    I'm subbed !!! You can't log one of our products and not have me follow!! Just got caught up great work so far this should be fun..
    I know? He's rude right? Lol
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  21. Nice workouts Mav, keep pushing that weight!

  22. Quote Originally Posted by bcazo View Post
    I'm subbed !!! You can't log one of our products and not have me follow!! Just got caught up great work so far this should be fun..
    Quote Originally Posted by tyga tyga View Post
    I know? He's rude right? Lol
    My bad, my bad guys! If you can be so kind as to forgive it would be appreciated lol... welcome to the log Cazo!

  23. Thanks man will do!

  24. Day 4

    Went in for chest this morning, tried to lighten up the weight a little and focus even more so on the squeeze than usual. Finished with rest pause sets.

    Cable Flye
    20x14
    20x13
    20x11

    DB Incline Bench
    60x14
    60x10
    60x9
    60x8
    60x6/3

    DB Flat Bench
    70x9
    70x8
    70x6
    70x6
    70x4/1 (saying I got one rep here is being generous lol)

    Hammer Strength Decline Press
    100x14
    100x12
    100x10
    100x9/4

    Push-ups til failure.

    Even though the numbers weren't that great today, felt really good energy considering the limited amount of rest my chest has had. Think this stuff might be starting to kick in a little. Heading to the gym in a few to kick out back this evening!

  25. Quote Originally Posted by MavGoose View Post

    My bad, my bad guys! If you can be so kind as to forgive it would be appreciated lol... welcome to the log Cazo!
    Thanks brother good luck any questions just ask tyga or myself..

  26. I'm in for the ride. Just caught up too. Good job thus far
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  27. Quote Originally Posted by MavGoose View Post
    Day 4

    Went in for chest this morning, tried to lighten up the weight a little and focus even more so on the squeeze than usual. Finished with rest pause sets.

    Cable Flye
    20x14
    20x13
    20x11

    DB Incline Bench
    60x14
    60x10
    60x9
    60x8
    60x6/3

    DB Flat Bench
    70x9
    70x8
    70x6
    70x6
    70x4/1 (saying I got one rep here is being generous lol)

    Hammer Strength Decline Press
    100x14
    100x12
    100x10
    100x9/4

    Push-ups til failure.

    Even though the numbers weren't that great today, felt really good energy considering the limited amount of rest my chest has had. Think this stuff might be starting to kick in a little. Heading to the gym in a few to kick out back this evening!
    Love throwing workouts like this in here. Really focus on the mind/muscle connection with a 4010 tempo & the pumps get craaaazy. I can't imagine how they'd be on a cycle. lol Keep it up big guy!

  28. Quote Originally Posted by bcazo View Post
    Thanks brother good luck any questions just ask tyga or myself..
    I'll be sure to!

  29. Quote Originally Posted by halfhuman View Post
    I'm in for the ride. Just caught up too. Good job thus far
    Thanks man and good to have you!

  30. Quote Originally Posted by pow_wow41 View Post
    Love throwing workouts like this in here. Really focus on the mind/muscle connection with a 4010 tempo & the pumps get craaaazy. I can't imagine how they'd be on a cycle. lol Keep it up big guy!
    Pumps were pretty nice, all about feeling that connection and getting that growth!
  

  
 

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