"If you want to impress me, build a 20-inch arm with a 20-pound dumbbell."~Dan Duchaine
SNS REP, Precision Nutrition Lvl 1, NSCA CPT
I'm in for this one too sir, good luck
Noticed today my joints were hurting pretty bad in my elbows and shoulders I also feel pumped the whole day which is pretty cool is the achey joints due to 12.5mg aromasin ed? If so with the half life being so short how do I dose it to prevent the joint discomfort? Any suggestions are definately appriciated
You taking any joint supps?
Try hyaluronic acid, it is very good for dry joints.
I know aromasins active life is only 27 hours but that's what worked for me. I was on750mg test.
Hit the gym this morning the workout was
Incline smith press 2 X 8-12
Incline d-bell fly 2 X 8-12
Decline d-bell press 2 X 8-12
Pushup 2 X 15-20
Bent over barbell row 3 X 8-12
One arm d-bell row 3 X 8-12
D-bell curl 2 X 8-12, 1 X 8-down the rack drop sets
Concentration curls 3 X 8-12
Incline bench bosu cable crunch 3 X 15-20
Hanging leg raises 3 X 15-20
Ext rotation 2 X 15-20
Int rotation 2 X 15-20
Felt great good pumps and very focused. Weight today was 188 up 8lbs so far! People are starting to notice that I'm getting bigger. Really liking turinabol.
I'm in for the ride..... Kill that ****!!!
It has been two weeks since I started t-bol and test and I am very pleased with the results thus far I put in another workout this morning and my strength was up on every lift my weight is up to 190 which is +10lbs and I look just as lean as the day I started. I am having terrible insomnia as I did last cycle and my joints are still achey from time to time. I have upped my fish oil and started taking some joint health supplements. My diet has been pretty clean with 3k calories on lift days and 2600 calories on off days. Last cycle I jumped the gun and put on too much fat with 4500 calories so I'm gradually increasing this cycle and it is working well.
Nice progress so far bro keep it up