sw333zy
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Hey everybody... I wanted to ask yall ur opinions on this. I used to lift for about two years and quit. Never got above 175. I had dropped down to 160..I been lifting again for about 4 months and said screw it and started a havoc cycle. Now when a week before I started I was 176 now at a week into the cycle im 190..any ideas as to y so fast???? I know its not fat. Ive been checking my percentages rigerously and have been holding steady at 10.5 to 11.5 each day. Macros tend to be 30 30 30 and some change depending on the day. Thanks fellas.