stenzine and a tyga

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    Looks like 2 slabs of porter house on that chest!!! Nice brother and the diet is on point. Way to bring it home hard how much u got left??

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    Quote Originally Posted by bcazo View Post
    Looks like 2 slabs of porter house on that chest!!! Nice brother and the diet is on point. Way to bring it home hard how much u got left??
    How do you like your steak? Lol

    I've got seven days left all good things come to an end lol but, they way I look at it is; sooner I finish this cycle/pct and off time the sooner I can get back on lol

    Winter bulk (meant to pm you this btw caz)
    Alpha 90- 60/60/60/60
    Methoxy-25 - 100/100/100/125/125/125
    4ad - rec dose
    Pramipexole .5mg every night for the entire cycle

    Pct
    Clomid 100/50/50/50
    Torem 60/30/30/30
    evomuse abliterate - rec dose
    lgi rehab- rec dose

    Pretty sure this is what I'm lookin at, really just worried about mitigating the prolactin sides from the lmg
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    Nice brotha .. Lookin huge ! N u still killin em cals i c
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    Quote Originally Posted by tyga tyga View Post

    Thanks doc. What you got lined up now since your sarms cycle is over?
    I'm bulking for 2 weeks to shock my body then prepping for my shows. Its basically an excuse to eat everything for now lol.
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    Quote Originally Posted by tyga tyga View Post
    Yessir I kicked this chest workout dead in its scrotum.

    Pre-hab/rehab work

    Pre-exhaust movement
    Pec deck fly- 70x12 80x12 100x12 110x12

    Main exercise (that pre-exhaust killed me lol)
    Low db incline- 50x10 60x8 75x8 90x6

    Secondary exercises
    Machine bench- 100x12 135x10 175x12 175x12
    Flat db fly- 15x12 20x10 20x10

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=86 201"/>

    Observations:
    -instant ballon, chest was FULL of blood
    -mild shoulder discomfort even after all the band, scapula dip, y's and lat stretches
    -appetite has leveled off, as has the weight gain

    Tomorrow is an off day, got the young adults deal with the church and I need to break anyhow

    Be easy everyone!
    Your chest is looking PUMPED!
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    Tyga you are killing it, man!...your shirt is now red!
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    Quote Originally Posted by IronFlex View Post
    Tyga you are killing it, man!...your shirt is now red!
    What shirt?? He ripped out of it!! Lol
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    Quote Originally Posted by halfhuman View Post

    Your chest is looking PUMPED!
    Glory of chest day lol
    Quote Originally Posted by IronFlex View Post
    Tyga you are killing it, man!...your shirt is now red!
    Thanks boss!
    Quote Originally Posted by bcazo View Post

    What shirt?? He ripped out of it!! Lol
    Shmediums can't hold me back haha
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    Let it be known that I this gym session was OFF THE CHAIN

    Pre exhaust (not really, but I didn't go heavy and focused on the contraction)
    Tbar row- 45x12x4
    Seated rope face full- 50x12x4

    Main movements
    Straight bar lat pull down- 110x10 120x10 140x10 140x8

    Giant set
    Close grip row (from the floor w/barbell in a corner lol) - 35x10 70x10 105x10 140x9
    Db row (to sternum) 40x9x4
    Seated Iso low row (lb per side) 25x10x4

    Numbers aren't impressive but man I had an awesome pump maybe next back session ill actually move some weight...

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    Looks like I got some serious lower back/lumbar fat going! Promise the pictures look worse than it really is lol
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    Breakdown what I've eaten today, instead of just screen shots lol

    Breakfast
    40g oats
    32g pb crave cookie butter pb
    70g turkey sausage
    *8oz milk * usually don't drink this

    Snack
    40g dried mango
    14g coconut flavored almonds

    Lunch
    1/3lb turkey burger
    1 potato bread bun
    Mayo

    Snack
    Dried mango
    28g coconut flavored almonds

    Post workout
    *8oz milk* usually don't drink this (long story, for those of you who follow my other logs you know I try to stay away from dairy)
    1 scoop protein
    1 scoop cycle support
    40g island trio dried fruit mix

    Post workout meal
    4oz shredded chicken
    1 cup white rice
    30g olive oil vinegar dressing

    Snack
    1 potato bread bun
    3oz turkey deli meat
    14g mayo

    Snack
    2 slices whole grain bread
    32g pb
    30g jelly
    14g coconut flavored almonds
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    You on StenZine brah?? Looks like it fosho! Cyclin' like a boss

    Btw, I know you mentioned in your other thread you're gonna run Stano instead of LMG, which makse the 4AD unnecessary, but if you did run 4AD as a base DEFINITELY take 4 tabs/day, thru the day. I've used it a fair bit now & played with dosing, and best base results are given with dosing 3-4x/day (3 is the best for me, 2 sucks cuz there's def time for lethargy mid day otherwise). Also, 2 tabs/day is so weak you won't notice it. 6 seemed to be overkill/diminishing return. 4 was juuuuust right.
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    Quote Originally Posted by Hyde View Post
    You on StenZine brah?? Looks like it fosho! Cyclin' like a boss

    Btw, I know you mentioned in your other thread you're gonna run Stano instead of LMG, which makse the 4AD unnecessary, but if you did run 4AD as a base DEFINITELY take 4 tabs/day, thru the day. I've used it a fair bit now & played with dosing, and best base results are given with dosing 3-4x/day (3 is the best for me, 2 sucks cuz there's def time for lethargy mid day otherwise). Also, 2 tabs/day is so weak you won't notice it. 6 seemed to be overkill/diminishing return. 4 was juuuuust right.
    I'm on dat der Ironflex supplements.

    I actually am toying with the thought of;

    M1A (Ironflex)
    1AD (IML)
    Stano (Ironflex)

    Then a heavy pct of course lol I'm on dermacrine now and honestly I haven't had any lethargy. Well, maybe a mild case when I'm on the road Wednesday and Fridays for work, but that could be because I'm driving lol

    I don't know I have a while to lay out a sick cycle anyways
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    Bro the first back shot is ridiculous !!! I can't believe how much mass you put on.. You better kill this PCT and keep these gains
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    My thoughts are A. These are all dry compounds & B. These are all prohormones.

    I know you know the best gains will be yielded by stacking wet & dry, but also consider that their are a limited # of conversion enzymes available (something I failed to consider & thus wasted money on last cycle). Your body has to convert m1a to m1t, 1dhea to 1-test, & stanodrol to dht. & since 1-test is just ridiculously underpowered m1t, it also begs the question of why you're using it with m1a in the first place.

    4AD would be the superior base if you're going with a dry compound as your primary anabolic. Trestolone, injected (they have raw powders by PHF now!), transdermally (like with Iron Legion's new Salvo), or the oral capped Trestobol would be a great wet base compound as well.

    Tiny Tony is injecting Trest Ace solo right now & is up 8lbs in 8 days, says pumps & strength are nuts, & doesn't believe there's any bloat/estro issues since he's running exem & clomid (Trestolone aromatizes fairly fiercely). He's loving it, & it's totally legal. Nuts are already going but libido is strong - apparently one of trest's strong points. It's like a wet Tren with test's base-type nature. Shuts you down fast & hard but you don't feel shut down with the libido & energy.
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    Def gained some mass bro. Wider too ! Good shyt my dude
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    Quote Originally Posted by tyga tyga View Post
    Let it be known that I this gym session was OFF THE CHAIN

    Pre exhaust (not really, but I didn't go heavy and focused on the contraction)
    Tbar row- 45x12x4
    Seated rope face full- 50x12x4

    Main movements
    Straight bar lat pull down- 110x10 120x10 140x10 140x8

    Giant set
    Close grip row (from the floor w/barbell in a corner lol) - 35x10 70x10 105x10 140x9
    Db row (to sternum) 40x9x4
    Seated Iso low row (lb per side) 25x10x4

    Numbers aren't impressive but man I had an awesome pump maybe next back session ill actually move some weight...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=86 263"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=86 264"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=86 265"/>

    Looks like I got some serious lower back/lumbar fat going! Promise the pictures look worse than it really is lol
    Your back is looking wide and thick bruh. Nah your back fat isn't bad.
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    Quote Originally Posted by halfhuman View Post

    Your back is looking wide and thick bruh. Nah your back fat isn't bad.
    Thanks big dawg.

    Today's an off day.. With my cheat meal.. Pint of ice cream
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    Quote Originally Posted by tyga tyga View Post

    Thanks big dawg.

    Today's an off day.. With my cheat meal.. Pint of ice cream
    Today's my day off too. Not cheat meal today though lol.

    A pint of ice cream? Damn! U don't play when u cheat bruh
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    Quote Originally Posted by halfhuman View Post

    Today's my day off too. Not cheat meal today though lol.

    A pint of ice cream? Damn! U don't play when u cheat bruh
    Lol once you start eating the pint you realize it's really not that much haha
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    Quote Originally Posted by tyga tyga View Post
    Lol once you start eating the pint you realize it's really not that much haha
    omg isn't that the truth of it
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    Quote Originally Posted by tyga tyga View Post

    Lol once you start eating the pint you realize it's really not that much haha
    Lol I used to eat the whole pint of Hagen Das. Like two per week lol. The no diet who cares attitude lol.
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    Quote Originally Posted by halfhuman View Post

    Lol I used to eat the whole pint of Hagen Das. Like two per week lol. The no diet who cares attitude lol.
    Haha, ya I eat a pint a week.. It's my cheat
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    Quote Originally Posted by tyga tyga View Post

    Haha, ya I eat a pint a week.. It's my cheat
    I'll be nervous to have that as a cheat meal every week. Lol.
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    Quote Originally Posted by halfhuman View Post

    I'll be nervous to have that as a cheat meal every week. Lol.
    I should of took a picture when I woke up. I was full and my chest/shoulder striations were STUPID. Looked dry as hell
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    Quote Originally Posted by tyga tyga View Post

    I should of took a picture when I woke up. I was full and my chest/shoulder striations were STUPID. Looked dry as hell
    Niceee! Take a pic next time dammit! Need some sexiness pics lol
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    Quote Originally Posted by halfhuman View Post
    Lol I used to eat the whole pint of Hagen Das. Like two per week lol. The no diet who cares attitude lol.
    Quote Originally Posted by tyga tyga View Post
    Haha, ya I eat a pint a week.. It's my cheat
    I love me some ice cream but chips have been my cheat meal.. Either and bag of Cool Ranch Doritos or Cape Cope potato chips.. It's going down tonight I'm over due..
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    Quote Originally Posted by bcazo View Post

    I love me some ice cream but chips have been my cheat meal.. Either and bag of Cool Ranch Doritos or Cape Cope potato chips.. It's going down tonight I'm over due..
    My cheat meal is cereal at times. I love cereal or cake.
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    Love me some cake! Cape cod salt and vinegar are my go to chip!
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    Quote Originally Posted by halfhuman View Post

    Niceee! Take a pic next time dammit! Need some sexiness pics lol
    The ones I sent you in your inbox aren't good enough?
    Quote Originally Posted by bcazo View Post

    I love me some ice cream but chips have been my cheat meal.. Either and bag of Cool Ranch Doritos or Cape Cope potato chips.. It's going down tonight I'm over due..
    Get it caz!
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    Lol my cheat consist of whatever I feel like eating the whole day haha.
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    Quote Originally Posted by Dr.Stri8ed View Post
    Lol my cheat consist of whatever I feel like eating the whole day haha.
    You do a whole cheat day huh? Lol if I did that I'd be a walking fat man
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    I hate you guys. Mass FX is tantamount to being pregnant, or so it would seem. I don't just get hungrier, more often, I crave junkfood so bad. I am losing the battle of willpower gentlemen.

    Makes me scared for boldione this fall Hope I can keep the gains fairly lean...
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    Quote Originally Posted by Hyde View Post
    I hate you guys. Mass FX is tantamount to being pregnant, or so it would seem. I don't just get hungrier, more often, I crave junkfood so bad. I am losing the battle of willpower gentlemen.

    Makes me scared for boldione this fall Hope I can keep the gains fairly lean...
    Don't hate us, join us
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    tyga tyga's Avatar
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    Hit delts, bis and tris to tonight and boy was I feelin beastly!

    Reverse pec deck- 60x15 70x15 80x15 100x15 110x12
    Seated bb military (press to the front, then press to the back) -10x10 15x10 20x10x2 *superset with- rear db fly- 20x12x2 25x12x3
    Cable upright row-30x12x4
    Rope ext- 60x15 70x15 100x15 100x15
    Bb curl- 10x10x5
    Bb skull crushers- 10x12x5
    Reverse tri ex- 60x10x3

    Everything is feeling lighter than two feathers on a sheet of paper. Mind muscle connection is bananas and my shoulders/forearms were a dope fiens dream, just veiny! For Some reason I wasn't feeling lifting heavy, I wanted to do hypertrophy work.

    Thinking about smashin on another pint of ice cream.. It's nutz. Lol I'm feeling good, haven't really put on to much fat (that I can see, yes my weight belt fits a bit more snug but, I still fit the same holes)
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    Quote Originally Posted by tyga tyga View Post
    Hit delts, bis and tris to tonight and boy was I feelin beastly!

    Reverse pec deck- 60x15 70x15 80x15 100x15 110x12
    Seated bb military (press to the front, then press to the back) -10x10 15x10 20x10x2 *superset with- rear db fly- 20x12x2 25x12x3
    Cable upright row-30x12x4
    Rope ext- 60x15 70x15 100x15 100x15
    Bb curl- 10x10x5
    Bb skull crushers- 10x12x5
    Reverse tri ex- 60x10x3

    Everything is feeling lighter than two feathers on a sheet of paper. Mind muscle connection is bananas and my shoulders/forearms were a dope fiens dream, just veiny! For Some reason I wasn't feeling lifting heavy, I wanted to do hypertrophy work.

    Thinking about smashin on another pint of ice cream.. It's nutz. Lol I'm feeling good, haven't really put on to much fat (that I can see, yes my weight belt fits a bit more snug but, I still fit the same holes)
    High reps for the win bro haha bet u were blown the fck up. Ur gna have to switch shirt sizes soon bro
  36. Elite Member
    bcazo's Avatar
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    Quote Originally Posted by tyga tyga View Post
    Hit delts, bis and tris to tonight and boy was I feelin beastly!

    Reverse pec deck- 60x15 70x15 80x15 100x15 110x12
    Seated bb military (press to the front, then press to the back) -10x10 15x10 20x10x2 *superset with- rear db fly- 20x12x2 25x12x3
    Cable upright row-30x12x4
    Rope ext- 60x15 70x15 100x15 100x15
    Bb curl- 10x10x5
    Bb skull crushers- 10x12x5
    Reverse tri ex- 60x10x3

    Everything is feeling lighter than two feathers on a sheet of paper. Mind muscle connection is bananas and my shoulders/forearms were a dope fiens dream, just veiny! For Some reason I wasn't feeling lifting heavy, I wanted to do hypertrophy work.

    Thinking about smashin on another pint of ice cream.. It's nutz. Lol I'm feeling good, haven't really put on to much fat (that I can see, yes my weight belt fits a bit more snug but, I still fit the same holes)
    You better slow down people are going to think your on something !!!LMAO. I've been hitting up less weight and the pump and muscle connection has been crazy..
  37. Elite Member
    tyga tyga's Avatar
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    Quote Originally Posted by atanocc View Post
    Ur gna have to switch shirt sizes soon bro
    That's what I'm aiming for gotta break that Asian stereotype (in more than one way, if you catch my drift lol)- although I'm only half
    Quote Originally Posted by bcazo View Post

    You better slow down people are going to think your on something !!!LMAO. I've been hitting up less weight and the pump and muscle connection has been crazy..
    Lol yesterday two guys in the gym said, "your shoulders and chest have really filled out" and "you've put on weight pretty fast.. are you "on" anything"

    Gotta love it... Haha
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  38. Elite Member
    bcazo's Avatar
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    Quote Originally Posted by tyga tyga View Post
    Lol yesterday two guys in the gym said, "your shoulders and chest have really filled out" and "you've put on weight pretty fast.. are you "on" anything"

    Gotta love it... Haha
    Tell them it's a new muscle tech product they got to try!! Lol
  39. Elite Member
    tyga tyga's Avatar
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    Quote Originally Posted by bcazo View Post

    Tell them it's a new muscle tech product they got to try!! Lol
    Dat der BPI
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  40. Elite Member
    Dr.Stri8ed's Avatar
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    Quote Originally Posted by bcazo View Post

    Tell them it's a new muscle tech product they got to try!! Lol
    Cell tech brah
  

  
 

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