Current cycle
Week 1-3 dbol 40mg
Week 1-14Enanthate 500mg
Week 4-13 masteron 400mg
Week 1-17 aromasin 25mg (just dropped to 12.5)
Currently 184lbs. 5'10'' (lean all around except the belly button line ofcourse)
Started 170lbs.
Needless to say I'm up 14lbs just just approaching end of week 6. I'm not holding much water at all...the only person who sees change is my wife, the changes haven't become apparent to outsiders yet which I'd think is normal... However, my point is that all that weight I put on was week 1-4...... Haven't gained an ounce last couple weeks..... I keep track of everything that goes in my mouth with myfitnesspal. I'm consistently hitting 3000-3100 cals a day. I kept them at this level to avoid adding on body fat.... Happy with my gains so far, but want to keep treading upward. Any advice would be appreciated. Thanks
I work out with all the main compound moves. Switching between dumbells and barbells. Deads, dips, pull-ups, squats .....all the good stuff...rep ranges 8-12 for 3-4 sets each move.
This is a typical day of mine:
Week 1-3 dbol 40mg
Week 1-14Enanthate 500mg
Week 4-13 masteron 400mg
Week 1-17 aromasin 25mg (just dropped to 12.5)
Currently 184lbs. 5'10'' (lean all around except the belly button line ofcourse)
Started 170lbs.
Needless to say I'm up 14lbs just just approaching end of week 6. I'm not holding much water at all...the only person who sees change is my wife, the changes haven't become apparent to outsiders yet which I'd think is normal... However, my point is that all that weight I put on was week 1-4...... Haven't gained an ounce last couple weeks..... I keep track of everything that goes in my mouth with myfitnesspal. I'm consistently hitting 3000-3100 cals a day. I kept them at this level to avoid adding on body fat.... Happy with my gains so far, but want to keep treading upward. Any advice would be appreciated. Thanks
I work out with all the main compound moves. Switching between dumbells and barbells. Deads, dips, pull-ups, squats .....all the good stuff...rep ranges 8-12 for 3-4 sets each move.
This is a typical day of mine:
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