New M-sten cycle
- 06-05-2013, 08:04 AM
New M-sten cycle
Weight: 160 lbs
Workout is at 6pm - 5 days/wk
Running weeks 1-4:
M-sten 20 mg/day @ 6am & 4pm
Ultra male rx 1 cap/day @ 6am
advanced cycle support 2 caps/day [email protected] & [email protected]
Multi-vitamin with M-sten
Nolva 20/20/10/10 before bed
Advanced cycle support [email protected] [email protected]
Ultra Male Rx 1 cap/day @ 6am
E-control RX 2.0 3 caps at bed weeks 8-10
Anything i should add? This is for a bulking cycle, 250-275 g protein/day roughly 3500 cal. After week 4 dropping down to 200g protein and 2500 cal.
- 06-05-2013, 11:01 PM
06-05-2013, 11:54 PM
Looks pretty good but I would get some taurine because m-sten gave me some serious lower back pumps and taurine @ 3g per day seemed to solve it for the most part. I didn't gain a ton of weight from it but my strength went through the roof.
06-06-2013, 11:55 AM
06-06-2013, 02:14 PM
06-06-2013, 02:33 PM
May I suggest using this app to track your bloodwork tests:
myBloodTracker for IPhone and IPad
06-06-2013, 02:34 PM
06-06-2013, 03:07 PM
I used 3-4 grams per day half in the morning and the other 1 hour or so prior to work out with a couple of bananas and it seemed to really work for me.How much taurine do you think atl3128? Like 500mg ed?
06-06-2013, 03:12 PM
Derp- just did a quick skim of the post and didnt even notice the suggested dosage.
Any feedback on nolva vs clomid? Been kind of torn on that since I went with Purity but they took down their clomid so i just snatched up the nolva.
06-06-2013, 03:16 PM
06-06-2013, 03:19 PM
I wouldn't cut out 1000 calories in your pct bro. Calculate your new maintenance calories with your new weight then stay at that number. U want to solidify those gains bro.
06-06-2013, 04:13 PM
06-06-2013, 04:16 PM
06-09-2013, 10:43 AM
So I'm about a week in, hitting every workout really hard and pushing to failure with every set. Does msten accelerate the recovery greatly? I'm not getting any soreness in the days preceeding my workouts at all. I'm getting huge pumps and everything it's just confusing me a little? Other than that I had the back pumps and the taurine did help, thanks for the advice on that! Had such a good night sleep that I didn't want to get out of bed the first 2 mornings, waking up is easier now. Love the hunger, makes taking down all the meals really easy! Did chest last night, put 20 extra lbs up with just as many reps as my previous week off cycle.
06-09-2013, 04:06 PM
06-09-2013, 05:26 PM
06-09-2013, 07:44 PM
06-09-2013, 08:29 PM
06-09-2013, 10:24 PM
Shooooot... This much is true, a very welcomed soreness showed up in my chest this evening, very welcomed! Lol
06-09-2013, 11:15 PM
06-12-2013, 01:40 PM
Hey bro, so what have you noticed thus far with the M-sten other that less soreness? Interested in your progress.
06-12-2013, 09:32 PM
06-13-2013, 03:17 PM
Well, yesterday was completion of week 1. So far the only sides have been the back pumps, some mild headaches during the first 3 days, and heartburn/indigestion, im taking 1.5g of taurine in the morning and a half hr pre workout and it doesnt bother me. Tums helps the heartburn. My appetite is kind of dragging and im having to force the food at times. Up 3 lbs, muscles are fuller all day long. I havent noticed a ton of energy during workouts, and my first 2 workouts i actually had very little drive during the workouts but i still gave it my all and fought through it.
It would seem that for most, the second week is when it really comes on strong so im stoaked to crank this into high gear.
06-13-2013, 08:55 PM
Stick with it and get that food down. I know that it can be hard to eat on oral cycles sometimes but force it down and hit it hard and will be pleased in the end. Another thing I would start doing is taking a full 2g of the taurine before working out. That weight you added last week is your higher levels of glycogen stores in your muscle as well as some extra water. Next week you will start packing on the new muscle and thats when it really gets fun.
06-14-2013, 03:11 AM
Subbed... Thinking of running MSten for my next cycle.
I know there are a few methyl stens out there... OP, what brand you using? IML?
Similar Forum Threads
- By dafox in forum SupplementsReplies: 48Last Post: 09-02-2008, 06:16 PM
- By phats in forum Cycle InfoReplies: 5Last Post: 06-07-2006, 04:39 PM
- By brandozzz in forum General ChatReplies: 12Last Post: 05-04-2006, 12:41 PM
- By Fearless858 in forum IGF-1/GHReplies: 16Last Post: 12-25-2004, 05:21 PM
- By Sheesh in forum SupplementsReplies: 2Last Post: 06-20-2003, 10:13 AM