What to stack with Trenavar

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    Quote Originally Posted by Zach Strom View Post
    For me it's mainly been strength gains, increased vascularity, higher aggression in the gym, increased endurance in the gym, muscle hardening and some noticeable fat loss. Again though, I was eating at just about maintenance and sometimes even slightly under. Because I'm cutting, and was throwing in cardio 4-5 days a week and the clen on top. I know though if you'rin e on a caloric surplus your gains will be a lot better. I had some slight hypertrophy showing. Been keeping my protein intake very high (over 390g a day).
    work hasnt booked my flights yet, but i should be back in the states the 26th or somewhere around there and straight to a gym either 24 hr or LA fitness or Golds.. whichever gives me the best deal

    i have a small local gym just down the street from my house that is only $15-20 a month so i might get a corporate gym membership AND the local one (easy to walk 5-10mins and hit some evening or morning cardio)

    so hopefully 27th or 28th ill be starting
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    I'm at an LA Fitness actually, just be ready to barter with them. They always jack up the price but I got it down to 20 a month, 25 initiation.
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    ^^^
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    Anyone know if Prami works as well as Caber? I'll take the chance with liquid caber if necessary since MP died but if liquid Prami works just as well I'd rather get it from a reliable RC source I've used
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    Quote Originally Posted by Zach Strom View Post
    I'm at an LA Fitness actually, just be ready to barter with them. They always jack up the price but I got it down to 20 a month, 25 initiation.
    only issue is i really only need the membership through august because im not 100% sure if im going abroad again for work or not!
    CURRENT 2014 Log http://anabolicminds.com/forum/old-school-hormone/252748-cherry-poppin-test.html
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    How old are you? They have a summer only membership I think I noticed a sign up for. Like for students
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    How old are you? They have a summer only membership I think I noticed a sign up for. Like for students
    what about for teachers haha... im 24
    i still got my student ID
    CURRENT 2014 Log http://anabolicminds.com/forum/old-school-hormone/252748-cherry-poppin-test.html
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    I'm not sure about teacher discounts man haha. Noticing some awesome ab development today. Strangely, i've been doing abs 3 times a week (hate on me all you want) and I'm seeing some awesome growth. I know my cardio and diet obviously have the largest impact on this but since working them more, it's been even better
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    I'm not sure about teacher discounts man haha. Noticing some awesome ab development today. Strangely, i've been doing abs 3 times a week (hate on me all you want) and I'm seeing some awesome growth. I know my cardio and diet obviously have the largest impact on this but since working them more, it's been even better
    Shredding up, that's what's up bro.
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    Hell yeah, the thing is, I almost NEVER do abs directly. I use heavy core work for squats, deadlifts and other lifts imo. All heavy compound movements.
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    Hell yeah, the thing is, I almost NEVER do abs directly. I use heavy core work for squats, deadlifts and other lifts imo. All heavy compound movements.
    Yeah a lot of ppl don't understand that those movements work your core like crazy. My abs r always sore after heavy back and leg days.
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    Anytime I'm doing heavy deadlifts and squats my core goes nuts. Without a strong core, you'll never be able to complete those movements no matter how strong your legs or chest are.
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    Anytime I'm doing heavy deadlifts and squats my core goes nuts. Without a strong core, you'll never be able to complete those movements no matter how strong your legs or chest are.
    Exactly. Plus da bitches love da abs. Lol
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    Dat dey do. Haha remember now, i'm cutting down from like 15% so I didn't have them in the beginning anyways. Hitting some back and delts today
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    Dat dey do. Haha remember now, i'm cutting down from like 15% so I didn't have them in the beginning anyways. Hitting some back and delts today
    Word. What's your bf at now?
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    Quote Originally Posted by Dr.Stri8ed View Post
    2 to 3 times daily. I use Ephedrine sulfate, its stronger.
    nu uh. if you're referring to bronkaid, it contains more ephedrine by weight than Primatene (hcl salt) but the salt is insignificant. if you bought str8 ephedrine hcl 8mg tablets from Canada, they would hit harder/faster. bronkaid (sulfate salt) works fine though.
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    The bronkaid fact jbr said is correct. and I'm around 11-12% right now!
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Anything with the word Bro in it is obviously better. Brotein, Bronkaid, Brofessor, Brofessional, Broseph.

    Sincerely- Lord Swoledamort
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    Anything with the word Bro in it is obviously better. Brotein, Bronkaid, Brofessor, Brofessional, Broseph.

    Sincerely- Lord Swoledamort
    That's a given lol. What bf percentage r u trying to get down to?
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    Quote Originally Posted by Dr.Stri8ed View Post
    That's a given lol. What bf percentage r u trying to get down to?
    I want to get to 8%!!!!!! if only I really wanted it enough to cook for myself!
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    Hopefully around 8-9%. I'm aiming for August which I'm sure I can do with diet and cardio in check. Last day of clen today and out of all the days, holy ****ing **** cramping up like a fat chick who ate too many hotdogs. threw in extra potassium and taurine though and it helped. Increased step-mill to 45 mins instead of 30. I've been sweating at the gym like a virgin in the same room as a naked Kate Upton. I love it though haha. Now that clen is done just using the Oxy Elite Pro for appetite suppressant mainly. Thought about ECA but will wait til July or post PCT
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by jbryand101b View Post

    I want to get to 8%!!!!!! if only I really wanted it enough to cook for myself!
    No excuses bro, do that sh*t! Its summer shred time!!!
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    Quote Originally Posted by Zach Strom View Post
    Hopefully around 8-9%. I'm aiming for August which I'm sure I can do with diet and cardio in check. Last day of clen today and out of all the days, holy ****ing **** cramping up like a fat chick who ate too many hotdogs. threw in extra potassium and taurine though and it helped. Increased step-mill to 45 mins instead of 30. I've been sweating at the gym like a virgin in the same room as a naked Kate Upton. I love it though haha. Now that clen is done just using the Oxy Elite Pro for appetite suppressant mainly. Thought about ECA but will wait til July or post PCT
    U already know my thoughts on ECA, 2 thumbs up fur sure.
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    Yessir. And just got news that this Thursday I'll be training at Derek Poundstone's gym here in CT! I know I'm not powerlifter but goddddddammmmn I'm excited. Gonna get my hands dirty with some strongman equipment I hope.
    "Pain is temporary. It may last a minute, an hour or a day, or even a year. If I quit however, it will last forever"
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    Quote Originally Posted by Zach Strom View Post
    Yessir. And just got news that this Thursday I'll be training at Derek Poundstone's gym here in CT! I know I'm not powerlifter but goddddddammmmn I'm excited. Gonna get my hands dirty with some strongman equipment I hope.
    I like him, he's a pretty cool guy and a motherf*cking beast lol.
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    Quote Originally Posted by Dr.Stri8ed View Post

    No excuses bro, do that sh*t! Its summer shred time!!!
    Too late, unless I can drop 4% in two days, with one on the plane!
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    Quote Originally Posted by jbryand101b View Post

    Too late, unless I can drop 4% in two days, with one on the plane!
    Lol well u can't say I didn't try to motivate u.
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    Quote Originally Posted by Dr.Stri8ed View Post
    Lol well u can't say I didn't try to motivate u.
  

  
 

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