epi 2a 3a any suggestions or advice?
- 05-13-2013, 09:36 AM
First time running epi 2a 3a. Any advice or suggestions?
I'm gonna make this short and simple. This is my first time running epi 2a 3a. I'm doing a 6 weeks cycle. I'm 5'10 181-182 lbs and around 12% body fat. I'm looking to get shredded while maintaining my bodyweight. I'm on a clean diet and planning on hitting the gym 5-6 times a week. Any advice or suggestions? I'll very much appreciate it.
Preload throughout whole cycle
Week 3: 30mg
Week 4-6: 40mg
Week 7-8: 50mg
- 05-13-2013, 09:48 AM
How long you been lifting? You are going to run the cycle assist all the way thru the cycle right?
- 05-13-2013, 09:57 AM
Yes. I'm 24 years old and I've been lifting since high school on and off. But I've been lifting consistently for the past year. Last year I started at 170 lbs and went up to 185 and now i'm looking to get shredded
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