1st ever Cycle, Test Prop Only.

[Klinessd]

How are the weights feeling? Still pushing PRs?

[Pypp]

How are the weights feeling? Still pushing PRs?

Weights feel light when they should be feeling heavy. The biggest problem I have is sticking to a single muscle group, I feel like doing full body everyday lol.

Kinda wishing I stacked the test with EQ I was going to get but the pumps are great. Took today off and will be joining the whole bodybuilding community tomorrow for chest Monday.

[Klinessd]

Since you want to do full body, have you thought about something like the 5x5 program? Or do you think that's not enough volume while on cycle?

[Pypp]

Since you want to do full body, have you thought about something like the 5x5 program? Or do you think that's not enough volume while on cycle?

Never heard of that, brief description of 5x5?

[herderdude]

Never heard of that, brief description of 5x5?

More geared for strength, it's compound movements (squat, deadlift, OHP, bench, etc.) For five sets of five with a weight that should challenge you by set five.

Good to add strength and mass, imagine the muscle quality you'd get when go back to your normal training using more weight in each exercise.

Nice work in here, keep it up.

[Pypp]

More geared for strength, it's compound movements (squat, deadlift, OHP, bench, etc.) For five sets of five with a weight that should challenge you by set five.

Good to add strength and mass, imagine the muscle quality you'd get when go back to your normal training using more weight in each exercise.

Nice work in here, keep it up.

Thanks!


And ill defiantly try this out tomorrow! Man I love this site, great people, great advise!!!

[Klinessd]

I PMed you an article

This is an article with some 5x5 variations. If your are feeling the full body thing, it might be worth trying or Maybe post cycle to help keep your strength up.

[booneman77]

As I've been going through pct I find that I'm wanting to do more heavy/compound lifts. Feels good to try to keep the cycle strength that I built going. On cycle I was able to do some of the heavier weights for reps and push myself so I wouldn't limit yourself to just 5 reps as its harder to judge your weights when your on. Always undercutting yourself ha

[herderdude]

As I've been going through pct I find that I'm wanting to do more heavy/compound lifts. Feels good to try to keep the cycle strength that I built going. On cycle I was able to do some of the heavier weights for reps and push myself so I wouldn't limit yourself to just 5 reps as its harder to judge your weights when your on. Always undercutting yourself ha

That's a good point.

[Pypp]

Day 8:

Weight 198 (7lbs gained)

Took past 2 days off and still gained 1 lbs, I needed the rest from the gym and helped me recover and catch up on some much deserved sleep.

Hit gym for Chest, Tri, Bi, and Abs. Great workout! Got a whole day off tomorrow, gonna take the oppurtunity to hit my gym in the AM and go to LA fitness in the evening. People already asking me what im taking at the gym lol.

Can't wait to pin tomorrow! although I get a bit nervous pre pin, I love the feeling I get!

[TaylorSwift]

Fantastic log bro

[ch198905]

Never cycled before so il be no help but find this real interesting. Keep up the good work

[Klinessd]

Hope you're hulking those weights, Dude!
How'd the most recent pinnings go?

[Pypp]

Hope you're hulking those weights, Dude!
How'd the most recent pinnings go?

Yeah man been beasting them!!

Day 11: 200lbs

Pinned Ventro, there's never pain pinning here and finally perfected pinning it myself.

No sides except for a little oily hair/skin but nothing a shower can't fix.

[booneman77]

Yeah man been beasting them!!

Day 11: 200lbs

Pinned Ventro, there's never pain pinning here and finally perfected pinning it myself.

No sides except for a little oily hair/skin but nothing a shower can't fix.

Vetros are by far the best. So easy and never any pip. Would pin everytime if they were so damn small ha

[Pypp]

Day 13: 198lbs


Pinned my right quad, went smoothly no pain. Lost a couple pounds from previous days, most likely due to the fact I popped adderall for a test and had no appetite. I ate 230 grams of protein but carbs were defiantly under 75grams for the day.

Defiantly am looking bigger. I had a photo shoot, first one in a month and my agent was like, " Wow you got huge!!" He likes it and the photos turned out great!! I gotta keep up with my ab workouts though. Been killing every muscle group except abs lately, just forget about them at the gym. Lol

Cycles going great though, no sides! I'm getting swill, yesterday was my bday and had to wait today to have my bday "shot" lol. Gonna start bumping to 125 ml shots.

[Pypp]

Day 27: 204lbs


It finally seems like my weight is catching up with my strength at the gym. I pinned quad yesterday and zero pain today. Have yet to have PIP (thank god, that's a main reason I was worried about shooting).

Took yesterday off to rest, and ate like shot all day too :/. Killed a gallon of ice cream and at least 20 cookies, those were the only simple non paleo carbs for the week but I feel like shut this morning. Going to hit gym and focus on back, bi's, and obliques.

Gains are great and after this bloat goes away will post pictures of pre cycle and now.

[Pypp]

**** it here's a "bloated" picture of me. I'm lactose intolerant so looking hella bloated, keep that in mind.

[1ifeblood]

**** it here's a "bloated" picture of me. I'm lactose intolerant so looking hella bloated, keep that in mind.

THAT'S what bloated looks like? Fock...count me in!

[Pypp]

THAT'S what bloated looks like? Fock...count me in!

Thanks man, good to have you along for the ride!