Epi/halo log 6 week cycle (2.5 weeks in) - AnabolicMinds.com

Epi/halo log 6 week cycle (2.5 weeks in)

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    Epi/halo log 6 week cycle (2.5 weeks in)


    Whats up guys. really enjoying this cycle so i decided to make a log from here on out

    Height 6'4 weight 252 (gained 14lbs so far)
    bodyfat estimate 12-13% (still same, eating alot)

    Using epi strong and helladrol both from mr supps. runnign with TUDCA, celery seed extract and forma stanzol

    Epi: 0/30/30/30/45/45 (5 wks)
    Hella: 75/75/75/100/100/100 (6 wks)

    PCT:
    Tamox 40/20/20/10/10
    Clomid: 75/50/50/25
    DAA: 3/3/3/3

    So far all sides have subsided (headaches mostly) some joint dryness but nothing to be concerd about

    Deadlift up from 510x1 to 565x1 (no belts or straps)
    Floor press: 325x3 to 345x3
    DB Shoulder press: 95s 5x6 to 100 5x6
    Squat 405x4 to 445x4 (no belt)

    Routine:
    Monday: Chest/Shoulders
    A Floor Press 3x3
    B Incline DB 5x6
    C DB Shoulder Press 5x6
    D Lateral Raise 3x10+ (wks 3-6 only)
    E Pushups +100lbs 3x10+


    Tuesday: Back
    A Deadlift 2x 3,1 (Every other week)
    (B) Pullups 3x10
    B Snatch Deadlift @ 4inch deficit 3x5
    C Barbell Row 5x 10,8,6,6,4
    D DB Row 5x8
    E CG Pulldowns 3x8
    F1 Back Flyís 3x10 (wks 3-6 only) 4x10 wk 3
    F2 Pull ups 3x10(wks 4-6 only)

    Wednesday: Abs

    Thursday: Chest/Shoulders/Triís
    A Incline Bench 4x8
    B DB Bench 4x8
    C Landmine Shoulder press 4x8
    D1 Chest Flys 3x10 (4x8 wk 3 only)
    D2 Wide Pushups 3xfail (wks 4-6 only)
    E Upwrite Rows 3x10
    F1 Single arm lateral raise (heavy) 5x8
    F2 Single arm rear delt raise 5x8
    G Lateral Raises 20lbs 1x total failure (wks 5-6 only)
    I Skull Crushers 4x6-8
    J Pushdowns 4x 12,10,8,6 (wks 3-6 only)

    Friday: Legs/Back/Biís
    AM
    Squat 4x 10,8,6,4
    Tire Flips 5x5 (focusing on rep speed)
    TUT Squats 3x 6,4,2 (4 secs down, 2 sec pause)
    DB Shrugs 125's 1xfail
    D1 Pullups 3x10
    D2 Body Rows 3x10
    Calf Raises 5x15
    DB Curl 5x 12,8,6,4,4
    Reverse Grip Curl 3x10
    Hammer Curl 2x6-fail

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    so far, strength has been unreal, the weight gain is great, but honestly can't tell where the mass went yet

    EDIT: libido is still great. could fool around fine on the weekend. it picked up once i started the epi after i felt it dying off at the end of the hella only week
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    Today was fridays workout. Set new PR on squat. 455x4

    Some serious back pumps during the workout. but knowing they are just pumps and not injuries, i pushed through it and waddled out of the gym. pumps were gone 20min after the workout

    Joint pain in the knuckles was getting to me a bit during the reverse barbell curls.

    Im at 253 so i am up a pound since yesterday
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    Dude your pct is overkill. Stick with nolva 20/20/10/10 and the DAA
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    Damn good luck. Sides became too much for me over 75mg, and I'm too scared to stack orals like that. Should be a fun ride regardless.
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    Quote Originally Posted by amiller745 View Post
    Dude your pct is overkill. Stick with nolva 20/20/10/10 and the DAA
    agreed maybe sub clomid with erase
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    weekend is all rest. woke up today, felt and looked leaner. weight is the same. i feel strong and in control
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    down 2lbs today actually. need to start eating more as the epi is starting to kick in. Floor press is up 10lbs x3. incline dumbell shot up 5lbs in each hand. very impressed with this cycle.

    and for the record. im not changing my pct
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    Quote Originally Posted by TheJminator View Post
    down 2lbs today actually. need to start eating more as the epi is starting to kick in. Floor press is up 10lbs x3. incline dumbell shot up 5lbs in each hand. very impressed with this cycle.

    and for the record. im not changing my pct. it is the pct i have run for all my cycles and i am comfortable with it
    Lol okay don't change it just waste money
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    Quote Originally Posted by amiller745 View Post
    Lol okay don't change it just waste money
    get out of here and let me do my log.

    as far as shutdown goes....im really not experiencing it much. my cojones have shrunk some but theyre still working well and i have no problems with getting wood
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    Quote Originally Posted by TheJminator View Post

    get out of here and let me do my log.

    as far as shutdown goes....im really not experiencing it much. my cojones have shrunk some but theyre still working well and i have no problems with getting wood
    LOL
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    No hate, but if you aren't experiencing much shutdown then why overkill pct?
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    Did back today. the snatch DL @ 4in defecit is up 15lbs from last week, however could only get 3 reps on the 3rd set

    The 150's at my gym are to light now for doing DB rows. so instead of doing 5x12, I started at 150, went to total failure. rested for 2min then dropped down to 145 to total failure. repeated all the way down to the 125lb DB (was brutal, almost puked), and cut out everything after CG pulldowns

    i am definitely leaner and i am up 2lbs on the scale from yesterday. so i gained the weight i lost back
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    Quote Originally Posted by Lhns2 View Post
    Damn good luck. Sides became too much for me over 75mg, and I'm too scared to stack orals like that. Should be a fun ride regardless.
    i bumped up to 100mg last sunday. not really getting any more sides
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