ALA dosage for PCT

meathead1987

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And good liver protectant.

I woule run ~1g ALA per day during and post cycle.
 
B5150

B5150

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Read up on it and decide for yourself. Here is an article.

"As a general antioxidant, dosages of 100 mg a day are effective. For increased pumps or increased insulin response, 100-200 mg 2-3 times daily with food are recommended. Keep in mind that the effects of ALA are largely dose-dependent, but long-term studies with dosages over 600 mg/day (of R-ALA) have not been done."
 
SJA

SJA

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Read up on it and decide for yourself. Here is an article.

"As a general antioxidant, dosages of 100 mg a day are effective. For increased pumps or increased insulin response, 100-200 mg 2-3 times daily with food are recommended. Keep in mind that the effects of ALA are largely dose-dependent, but long-term studies with dosages over 600 mg/day (of R-ALA) have not been done."

Hey B....is that you in the avatar during SD testing? WOW....that stuff makes you invincible :icon_lol:
 
B5150

B5150

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Hey B....is that you in the avatar during SD testing? WOW....that stuff makes you invincible :icon_lol:
You must have recognized me by the shine on the top of my head... :wave:
 
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