Ph-19 8 week cycle. Log might follow.

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    mindset101's Avatar
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    Ph-19 8 week cycle. Log might follow.


    Alright guys this is the cycle i decided on.

    Cycle:
    LG sciences Ph-19

    Running 2.5 ml 4 times a day. So my four bottles will last me about 48 days. So more like a 7 week cycle.

    PCT:
    Erase
    D-pol
    Anabeta
    Endosurge

    Im thinking my pct is a over kill and might only run erase, D-pol, and anabeta and save Endosurge with some 7-keto I got for free for my M1D cycle I plan on running next.

    Supports:
    Niacin
    Milk thistle
    Fish oils
    Multi

    I know this is a mild cycle but i like to stay safe.

    Pre:
    Flashover

    I might switch to a stim free preworkout.

    Post:
    Modern BCAA
    ISO Mass Gainer.

    I want to run a log on it since there are so few. I want a good bulk. I hope to see a good 10-15lbs gain. Thats what im hoping for after pct.

    Im 22 yrs been lifting since i was 16.

    160lbs

    Want to start slow and get my feet with a real mild cycle. Get over this plateau ive been stuck at.

    4000 cal a day!

    Thanks guys!

  2. New Member
    mindset101's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Apr 2010
    Posts
    225
    Rep Power
    256
    Level
    13
    Lv. Percent
    2.35%

    Started today!

    Great shoulder workout.

    162lbs starting weight.

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