ph cycle while doing Intermittent fasting

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    ph cycle while doing Intermittent fasting


    anyone tried this? Do PH have the same effect taken on an empty stomach?

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    Re: ph cycle while doing Intermittent fasting


    I have/am doing it now. I take 2g cla with it since I know fats can help with nutrient absorption and its not enough to break the fast. I'd also be interested in hearing more from someone more knowledgeable. So far everything has been going great so I don't see myself changing anything.

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    im taking hdrol with 2 tbps of peanut butter every morning . i noticed if i ate a big meal with them i wouldnt be as aggressive in the gym
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    probably gonna try the fish oil. thanks guys.
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    Re: ph cycle while doing Intermittent fasting


    Take with coconut oil

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    Re: ph cycle while doing Intermittent fasting


    Quote Originally Posted by cyb3rtr0n1k View Post
    probably gonna try the fish oil. thanks guys.
    I don't know if the brand matters, but I found that fish oil on an empty stomach =nasty fish burps. That's actually the reason I switched to CLA.

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