ph cycle while doing Intermittent fasting
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01-23-2013 06:48 AM
Registered User
ph cycle while doing Intermittent fasting
anyone tried this? Do PH have the same effect taken on an empty stomach?
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01-23-2013 07:16 AM
Registered User
Re: ph cycle while doing Intermittent fasting
I have/am doing it now. I take 2g cla with it since I know fats can help with nutrient absorption and its not enough to break the fast. I'd also be interested in hearing more from someone more knowledgeable. So far everything has been going great so I don't see myself changing anything.
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01-23-2013 09:13 AM
Registered User
im taking hdrol with 2 tbps of peanut butter every morning . i noticed if i ate a big meal with them i wouldnt be as aggressive in the gym
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01-23-2013 09:25 AM
Registered User
probably gonna try the fish oil. thanks guys.
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01-23-2013 09:41 AM
ALPHA!
Re: ph cycle while doing Intermittent fasting
Take with coconut oil
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01-24-2013 11:03 AM
Registered User
Re: ph cycle while doing Intermittent fasting
Originally Posted by
cyb3rtr0n1k
probably gonna try the fish oil. thanks guys.
I don't know if the brand matters, but I found that fish oil on an empty stomach =nasty fish burps. That's actually the reason I switched to CLA.
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