Dieting While on AAS (Test E) - AnabolicMinds.com

Dieting While on AAS (Test E)

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    Dieting While on AAS (Test E)


    Hey guys currently i plan on running:

    Test E at 500mg a Week for 16 weeks.
    Clen/t3 ramping

    Now I plan on cutting up and am looking for the best macronutrient approach. I seem to be a bit carb sensitive as well.

    I was thinking around 50% Protein / 20% Carbs / 30% Fat

    Or what about carb cycling??

    Any help or advice will be greatly appreciated!

    Thanks!

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    Only you will know how your body works. What works for some, won't work for others. I personally cut on a pretty high amount of carbs, otherwise I get much flatter than I'd want. I think looking into something like carb cycling would be a good idea once you start having trouble losing fat.
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    True, but were you starting out as a hard gainer?? Im an easy gainer lol fat mostly
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    Current stats?
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    First cycle?
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    6'2.
    210lbs
    Lifting for 3 years
    22 years old

    3rd cycle, I got the cycle pretty much down. Just need help with the diet-

    Heres an overview:


    Test @ 250-300mg 2x per week (1-12weeks)..
    Epistane 30mg for 2 weeks, 40mg for 3 weeks(9-14 weeks)

    Clen- @ 20/40/60/80/80/100/100 Wk1 (going to 100mcg depending on sides)
    @ 100/100/100/100/100/80/60 Wk2
    Keto- 1 week , then repeat 2 weeks of Clen
    t3- @ 25/50/50/75/50/25/ - Each being per week.

    Osta 12.5mg per day- in the morning before breakfast
    100/75/50/25 Clomid Split
    Nolva 20/20/20/20
    .25mg Adex EOD
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    Nope I'm an easy gainer, I gain fat pretty easy. Check out some of layne nortons videos on youtube. There's a good one on metabolic damage I recommend.
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    Ive done lots of research on it
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