Schwells back- with pics!

Page 2 of 3 First 123 Last
  1. Registered User
    FL3X MAGNUM's Avatar
    Stats
    6'5"  220 lbs.
    Join Date
    Jan 2010
    Location
    Michigan
    Age
    28
    Posts
    11,387
    Rep Power
    4152956

    Hey can you send me some steroids?
    Genomyx Rep
    www.genomyx.com

  2. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by FL3X MAGNUM
    Hey can you send me some steroids?
    Lol your going to get banned
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  3. Registered User
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Location
    Australia
    Posts
    4,409
    Rep Power
    1807704

    I'm in schwell
    Mind and Muscle board representative.
    •   
       

  4. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,621
    Rep Power
    1541316

    I'm in for the ride


    In for progress

    Looking big. I remember when you were runnin logs back in the day before I started sponsoring the site.

    Always nice to see familiar faces
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  5. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Welcome to both of y'all. Today was legs and biceps
    Squats 3 sets of 15 super set with curls 3 sets of 15
    Leg extensions 4 sets of 15 super set with hammer curls 3 sets of 15

    Hamstring curls 4 sets of 15
    Superset with farmer curls 3 sets of 12

    Leg press 2 sets of 15 superset with calves.

    Don't remember weights but my legs are nuked.

    Pictures coming in four days
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  6. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Today's workout

    Chest abs and triceps volume day

    Chest
    Incline bench press
    135x20 150x15x13 135x10
    Superset with weighted crunches 4 sets of 15
    Decline dumbbell press
    65x15x15x13 50x17
    Superset with crunches isolating the top abs. 4 sets of 15
    Dumbbell bench
    60x15x12x13 50x10
    Superset with obliques 3 sets of 10

    Pec dec
    120x20x15 105x10(starting to hit muscle failure here) 105x10
    Superset with lower ab work 4 sets of 15

    Triceps

    Straight bar push down
    50x20 60x18 70x13 50x15

    Reverse grip pull down
    30x20x20x20x15

    Dip machine
    240x15x12x10 (triceps starting to fail here)

    French press
    40x15x15x15


    Going back to do 40 minutes of cardio

    Pictures in 3 daya
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  7. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Can anyone tell a difference in these pics?

    The first is from 6 days ago
    The last two is today. (6days later)

    I think my midsection has tightened up a bit as well as my chest. Either way this is just getting started
    Attached Images Attached Images    
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  8. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,621
    Rep Power
    1541316

    Angle and poses are a little diff same with lighting


    I think I see minimal change in the last picture. I would do the pics every 2 weeks so you don't drive yourself crazy

    If you do weeklys and hardly see change it may force you to over diet and drop cals too quickly.
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  9. Registered User
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Location
    Emerald City
    Posts
    4,497
    Rep Power
    6785858

    Lower abdominal area looks tighter. No homo.
  10. Registered User
    machorox123's Avatar
    Stats
    5'9"  210 lbs.
    Join Date
    Mar 2011
    Location
    philly
    Posts
    1,488
    Rep Power
    141404

    In fo sho.. Wheels are beefy. Not a whole lotta fat on ya.. Looks more like ya got a distended stomach.. Trying to get ripped?
  11. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by machorox123
    In fo sho.. Wheels are beefy. Not a whole lotta fat on ya.. Looks more like ya got a distended stomach.. Trying to get ripped?
    Yeah trying to get real lean like 8%
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  12. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,621
    Rep Power
    1541316

    How long do you pla. On cutting for
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  13. Registered User
    FL3X MAGNUM's Avatar
    Stats
    6'5"  220 lbs.
    Join Date
    Jan 2010
    Location
    Michigan
    Age
    28
    Posts
    11,387
    Rep Power
    4152956

    To be honest, when I first saw this thread I thought it was a thread about Schwellington's back. I was like wow....typical schwell.
    Genomyx Rep
    www.genomyx.com
  14. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by EBF Inc
    How long do you pla. On cutting for
    About 10 more weeks shooting for 8 but if I need to hit ten fine.

    I'm adding HGH in in about 5 weeks. I know it won't build up until about. Week 8 but I blast and cruise- when I cruise I'm now cruising on 500mg.


    Just added t3 back in
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  15. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,346
    Rep Power
    9509239

    In my personal opinion the only difference in the pics is it looks like you have an upper body pump in the first and not in the second and third pic.
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  16. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,621
    Rep Power
    1541316

    Quote Originally Posted by schwellington

    About 10 more weeks shooting for 8 but if I need to hit ten fine.

    I'm adding HGH in in about 5 weeks. I know it won't build up until about. Week 8 but I blast and cruise- when I cruise I'm now cruising on 500mg.

    Just added t3 back in
    Just be careful man

    Not to sound like a dck as I know and see your dedication and clear goals I think your body fat is a bit high I hit that low mark in 10 weeks.

    10-12 is doable but from 15 to 10 then from 10 to 5 is a whole new ball game then from going from 20-25 all the way down

    Start t3 on the low side. I'd recommend a product that uses kaempferol and a mangostin in high doses to aid with the t3 and calorie wasting

    I'd also look into aged black garlic extract as studies show it may cause cell death in fat cells

    Don't cut cals to drastically
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  17. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Just trying to hit 8-9 percent right now- then in going to bulk and then contest prep.

    I will check all those things out. And I'm on low t3 don't Want to loose muscle
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  18. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by LiveToLift
    In my personal opinion the only difference in the pics is it looks like you have an upper body pump in the first and not in the second and third pic.
    Well it is only a week in. I think I'm going to do pics every two weeks
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  19. Enhanced Body Formulations
    Board Sponsor
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,621
    Rep Power
    1541316

    Quote Originally Posted by schwellington
    Just trying to hit 8-9 percent right now- then in going to bulk and then contest prep.

    I will check all those things out. And I'm on low t3 don't Want to loose muscle
    It increases protein synthesis so up that protein 300+ is where it's at for growth and leanness for me
    Enhanced Body Formulations Product Educator
    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  20. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by EBF Inc View Post

    It increases protein synthesis so up that protein 300+ is where it's at for growth and leanness for me
    So just throw a whole roasted chicken and a gallon of milk in the blender and blend broski
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  21. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by EBF Inc

    It increases protein synthesis so up that protein 300+ is where it's at for growth and leanness for me
    Yep protein is at 350
    Carbs 100
    Fat 80
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  22. Banned
    Husker89's Avatar
    Join Date
    Jan 2011
    Posts
    1,122
    Rep Power
    0

    whats tne/ tren e?
    Quote Originally Posted by schwellington View Post
    Yep protein is at 350
    Carbs 100
    Fat 80
  23. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by Husker89
    whats tne/ tren e?
    TNE is pure testosterone no ester
    Tren e is trenbolone enanthate
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  24. Registered User
    jbryand101b's Avatar
    Join Date
    Jan 2009
    Location
    Your moms house
    Posts
    14,544
    Rep Power
    1590228

    So you mean test suspension.
  25. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by jbryand101b
    So you mean test suspension.
    Yeah
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  26. Banned
    Husker89's Avatar
    Join Date
    Jan 2011
    Posts
    1,122
    Rep Power
    0

    i know what tren e and test suspension are i just thought tne was short for tren e but know i now it is for test no ester
    Quote Originally Posted by schwellington View Post
    Yeah
  27. Registered User
    csa2179's Avatar
    Stats
    6'1"  222 lbs.
    Join Date
    Feb 2012
    Posts
    2,936
    Rep Power
    234809

    Quote Originally Posted by schwellington

    Welcome brother. The dark side is far more rewarding IMO

    Follow along and if you have any question I will do my best to answer. And if I can't I bet someone (Jbry) can!
    Where is the clitoris?
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  28. Registered User
    vidapreta's Avatar
    Join Date
    Jun 2006
    Posts
    5,659
    Rep Power
    3765911

    Quote Originally Posted by csa2179 View Post
    Where is the clitoris?
    Use your GPS.... Left, Right, Up "You have reached your destination"....lol
  29. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by vidapreta View Post
    Use your GPS.... Left, Right, Up "You have reached your destination"....lol
    G spot? "In, up"?
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  30. Registered User
    vidapreta's Avatar
    Join Date
    Jun 2006
    Posts
    5,659
    Rep Power
    3765911

    Quote Originally Posted by howwedo107 View Post
    G spot? "In, up"?
    Definitely in and then up. At least in all of the women that i've been with so far..
  31. Registered User
    Hyde's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Jun 2012
    Location
    STL
    Posts
    4,959
    Rep Power
    3421791

    Quote Originally Posted by howwedo107 View Post
    So just throw a whole roasted chicken and a gallon of milk in the blender and blend broski
    Can you imagine the amount of gas... epic
  32. Registered User
    superfly's Avatar
    Stats
    6'1"  238 lbs.
    Join Date
    Mar 2012
    Posts
    32
    Rep Power
    2573

    Superfly want some action! I'm in! Yuh!!!
  33. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by superfly
    Superfly want some action! I'm in! Yuh!!!
    Yuh!

    Okay so been traveling diet is still on point- veins coming in in new places- I will post up pics in 5 days or so.
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  34. Registered User
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Location
    NC
    Posts
    4,847
    Rep Power
    1049558

    Late but in!!! You have progressed well man. Nice work for sure! Very interested in this stuff because I plan on competing in the future and stepping past the recreational use.

    Keep killing it. YUH!!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  35. Registered User
    FL3X MAGNUM's Avatar
    Stats
    6'5"  220 lbs.
    Join Date
    Jan 2010
    Location
    Michigan
    Age
    28
    Posts
    11,387
    Rep Power
    4152956

    My cycle next month: test e/tren e/mast.
    Curious to see how the tren e treats you side wise.
    Genomyx Rep
    www.genomyx.com
  36. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,346
    Rep Power
    9509239

    Quote Originally Posted by FL3X MAGNUM
    My cycle next month: test e/tren e/mast.
    Curious to see how the tren e treats you side wise.
    In for Fl3x's back pics on tren e...
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  37. Registered User
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,814
    Rep Power
    8930

    Quote Originally Posted by LiveToLift

    In for Fl3x's back pics on tren e...
    I'm not on tren e I dropped it. I had no sides except some agression
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  38. Registered User
    vidapreta's Avatar
    Join Date
    Jun 2006
    Posts
    5,659
    Rep Power
    3765911

    Re: Schwells back- with pics!


    Quote Originally Posted by schwellington View Post
    I'm not on tren e I dropped it.
    That's a shame
  39. Registered User
    Board Sponsor
    mich29's Avatar
    Join Date
    Aug 2010
    Location
    USA
    Posts
    4,519
    Rep Power
    107130

    good to see you still killing it shwelly
  40. Registered User
    Pipes's Avatar
    Stats
    6'1"  205 lbs.
    Join Date
    Aug 2005
    Age
    35
    Posts
    714
    Rep Power
    2381

    Sup Schwell, been a while since Ive been around, what about a year or so? WTF bro, you on them roids? Talk about night and day.. saying nice progress doesnt even do justice. Grats man.
  •   

      
     

Similar Forum Threads

  1. Back progress pic.
    By jjm in forum Pics
    Replies: 28
    Last Post: 01-02-2007, 12:55 PM
  2. Necro's AENutrition SteelEdge & IntraXCell Log (with pics)
    By Necromancer in forum Supplement Logs
    Replies: 23
    Last Post: 10-05-2006, 07:40 AM
  3. Any sites with pics for step by step
    By asap nutrition in forum Anabolics
    Replies: 3
    Last Post: 05-17-2006, 12:50 AM
  4. Do you train lower back with abs?
    By joshingyou in forum Exercise Science
    Replies: 1
    Last Post: 09-21-2005, 02:16 AM
  5. Clemens will come back - with record salary for pitcher
    By David Dunn in forum Sports Talk
    Replies: 13
    Last Post: 05-29-2005, 03:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in