popped my test cherry who's in for the ride

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  1. popped my test cherry who's in for the ride


    Was going to wait a couple weeks but i am ready to rock and roll did my first injection of Test E at 250 was soo nervous and heart is still pounding. I begin my SD at 20mg tomorrow. I will be running test @ 500mg for 12 weeks and SD at 20/20/30/30 getting pumped up time to KILL THIS SH**!!!!


  2. Sweet bro
    Independent
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  3. Welcome to The dark side- I have been off the boards, slaving away in the kitchen and the gym. LTL you will not recognize me when I post pics 6 weeks from now.

    Anyways enjoy your ride, test is good- I would have preferred to see you use dianabol- just because I absolutely love it

    However, super drol is a wonderful drug too.
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

  4. Thanks for the support guys

  5. Post lots of pictures. Im working up to a test only cycle next year.

    Good luck!
    You are your own maker. Train dirty.

  6. alright guys here they are before pictures taken last night also could someone chime in an opinnion on BF% Name:  2012-12-02_22-35-02_733.jpg
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  7. Seems like dbol would be good for you since you're dry as fuark. Enjoy the ride bro!

  8. This oughtta be good


    I think you're at the perfect level to see what test can do... Following closely.

  9. Why do people use superdrol... crazy imo...... risk vs benefits .....
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  10. Quote Originally Posted by Thomasxavier View Post
    Why do people use superdrol... crazy imo...... risk vs benefits .....
    Somewhat true everyone takes compounds differently and reacts differently i have went two rounds previously with superdrol once by itself and once bridged to epi close to zero sides both runs but again everyone is different

  11. Quote Originally Posted by live to lift View Post
    Somewhat true everyone takes compounds differently and reacts differently i have went two rounds previously with superdrol once by itself and once bridged to epi close to zero sides both runs but again everyone is different
    No hair loss?

    And it's your liver that really takes the bullet my brother...... get that tested in a few years

  12. Quote Originally Posted by Thomasxavier View Post

    No hair loss?

    And it's your liver that really takes the bullet my brother...... get that tested in a few years
    Just had that checked and all is well and never experienced hair loss again everyone is different my friend

  13. I'm looking to run test e soon..probably without SD though. Good luck man, I'm in

  14. Quote Originally Posted by live to lift View Post
    Just had that checked and all is well and never experienced hair loss again everyone is different my friend
    Hmm that makes SD tempting, almost. Well yeah I wanna see how it all goes brother

    Anyways, is SD even purchasable anymore?

  15. Quote Originally Posted by Thomasxavier View Post

    Hmm that makes SD tempting, almost. Well yeah I wanna see how it all goes brother

    Anyways, is SD even purchasable anymore?
    Im sure you can find it somewhere but its not as easy as it use to be to get after the ban took place lucky for me i stocked up

  16. LTL your very lean. It's time to grow bro. Shovel those FOCKIN calories down dude. I would say your around 6-8%

    If you do a clean mass gain I don't think you will gain over 1% bf.

    Get huge brah
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

  17. Quote Originally Posted by schwellington View Post
    LTL your very lean. It's time to grow bro. Shovel those FOCKIN calories down dude. I would say your around 6-8%

    If you do a clean mass gain I don't think you will gain over 1% bf.

    Get huge brah
    Im shoveling bro im eating my post workout meal now 12 oz chicken ton of brown rice blackbeans 1 bell pepper 2 whole wheat tortillas and non fat sour creme 18 fat 180 carb 85 prot.

  18. Now that's what I'm talkin about


    Subdizzle
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

  19. Werd, yeah ur bf is pretty low, Sd/test is awesome! Enjoy.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  20. Alright guys just running some numbers as i am looking for a good bulk out of these 12 weeks this is day 2 i was putting pin and paper (pun intended) to my goals it might be a longshot but going off of previous logs i know it can be done with propper nutrition i am looking for a good 20 to 30lb gain and just with simple math that would put me gaining 2.5 lbs per week at a surplus of 8750 calories over maintenance or an extra 1250 calories per day over maintenance. So rougly that would put my workout days at around 4000 calories and off days right around 3500. For those that have followed some of my previous posts you know that i am a huge LG fan and it is by far the best form of dieting i have ever used. That being said i want to continue using this protocol but i have a problem that im running in to. Lean gains reccomends keeping fat fairly low on workout days and approx. double on off days. my current diet is... Workout days 3,100 calories (250g prot. 410g carb. 50g fat) Rest days are 2300 calories (250g Prot. 100g Carb. 100g Fat) I guess my problem is im trying to look for where i want my extra calories coming from macronutrient wise, i could raise my fat on both workout days and off days to make up some calories but i dont want to go too overboard with fat consumption. Carbs are already sky high and protein could suppose go up to 300g per day but i just feel that is overkill. essentially i need 900 extra calories on workout days and 1200 extra calories on off days. What would your recomendations be on fat do you think it would be ok to increase to 100g on workout days and 150g on off days and not put on too much flab. the reason i think fat would be best to manipulate is because its so calorie dense plus that lets me eat more steak!!! Help me out AM i promise to give the best log possible.

  21. I'm on this bro

  22. Quote Originally Posted by RippedCity View Post
    I'm on this bro
    Welcome

  23. Great pics. This should be good. I'm subbed

  24. Day 2 of SD at 20mg idk if its placebo or what but squats have already increased and i was able to do more weight on stiff leg deads and legpress as well i am crediting it to the surplus of calories more so than the SD also retaining a little water in lower abs due to calorie increase also if anyone can chime into my last post regarding some advice on diet i would be very greatful.

  25. Hey I'm no dirt guru but I have LG a shot and hated it lol, I'm glad it worked for u though. If it was me I would definitely up the protein, I'm natty right now that is, and my trainer/coach has me at a little over 300g of protein a day. I weigh 180 lbs. just my .02 remember you're on gear now so don't be afraid to tweak your cals a little more than normal (not on gear). I would add to all macros try to keep the same ratios that worked I. The past just up them.
    Independent

  26. Btw this really making me anxious to order my gear. Lol. Keep killing it bud
    Independent

  27. Subd lean as sh1t man. Get huge
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  28. And like beaner said I'd up the protein. I'm no diet guru either but I'd up cals carb and protein. IMO if your trying to bulk I'd try and hit closer to the 4000 cal range. And id try to hit 50% protein because of the protein synthasis with test. 3100 isn't very much especially on a workout day. Just my 2 cents bud. Good luck
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  29. I would crash the lean gains diet for a bulk. I mean space your meals out- but your trying to grow- pack the food down bruh. Just get it in.

    Here is the thing- if you want to gain 2.5lbs of muscle a week- eat AT LEAST 2 grams per lb of bw in protein.

    When I bulk I eat about 450 grams of protein
    350-400 grams of carbs
    And like 150 grams of fat.

    My last bulk I just came off of 4 weeks ago I gained 42 lbs in 10 weeks- put on about 3% bf but- I'm cutting that off now with tren and test


    Here's the thing- steroids increase protein synthesis to a huge degree- take advantage of that.
    They also increase glycogen stores- hit that up too!


    Hope this helped I'm so tired lol
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  

  
 

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