limitless3679
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Eg. Deload ? Hitting pct tomorrow, did a full upper body workout, don't know whether to leave legs til friday or tomorrow..
My routine is
Mon-Chest/Shoulders/Triceps
Tues-Legs/Back/Biceps/Abs
REST
Thurs-Chest/Shoulders/Triceps
Friday-Legs/Back/Biceps/Abs
REST
REST
I did each bodypart x1 week on the first week of pct last cycle
My routine is
Mon-Chest/Shoulders/Triceps
Tues-Legs/Back/Biceps/Abs
REST
Thurs-Chest/Shoulders/Triceps
Friday-Legs/Back/Biceps/Abs
REST
REST
I did each bodypart x1 week on the first week of pct last cycle