Does anyone know the 4ad rde chrome half life?
4hrs more or less.
"If you want to impress me, build a 20-inch arm with a 20-pound dumbbell."~Dan Duchaine
SNS REP, Precision Nutrition Lvl 1, NSCA CPT
Don't know exactly but would assume similar to 4-diol which if I remember correctly is something like 3-4 hrs.Originally Posted by Danimozz
Damn that's shortOriginally Posted by jerrysiii