week three..hell yeah man. How's body comp thus farOriginally Posted by TLW
Very good, even though the scale only says plus 7lbs it looks like a lot more. I'm thinking week 3 should be the week where most of the weight gains occur, I'm hoping at least.Originally Posted by steppinRazor
Yeah buddy!!! 7 pounds is still sweet dude. This week should be good for sure!!
Question for everyone I'm on week three now and I'm actually only up 6lbs now I lost 1lb. Anyone know why weight gains aren't coming, or should I just be patient?
Learning as i go sorry dont know. am sure ur diet is in check. hows ur bloat?
Just keep.at it
Not much bloating at all, diet is the same I've even upped the calories slightly. Hoping it starts to kick in more middle of week three. When I did my cycle of beastdrol I was up 16lbs on week three.Originally Posted by klint
Hmm..could be a nice recomping effect going on. At any rate, I'd definitely rather put on 6-10lbs of quality lbm than blow the **** up and gain 20..Originally Posted by TLW
Yeah agreed. I'm hoping I make it to 10lbs! Ill be happy with that.Originally Posted by steppinRazor
So much for hoping to get to 10lbs, I was kinda expecting middle of week 3 to be good and it hasn't disappointed. Strength gains are up I did 100lb incline dumbbells for the first time. Up 11lbs!
I was just going to say up your calories a little more..then I read more..Up 11..SWEET!
Better late than never bro but subbed. I'm actually running epi / super DMZ stack at the moment. How's your bp etc?
Bp is slightly high, but nothing that isn't manageable. Only sides is acne, and lower back pumps are pretty intense with deadlifts.Originally Posted by Lukef2000
Oh crap..Back pumps. Almost forgfot. I only ususally get them with SD. Dammit, gotta snag some taurine before the weekend..WHEN MY LOG STARTS!!!!
They just started getting pretty bad but then again I did hyperextensions right after deadlifts hahaOriginally Posted by JoHNnyNuTZ
HAHAH...yeah that will do it
So how is it going bro? where your gains at?