When doing 10mg of sd, should I take it a hour prior to workout? When dosing 20mg, should I slit it up to morning and night or one dose a hour prior to workout?
this is wat i do
10mg: 10mg an hour and a half before lifts
20mg: 10mg five hours before lifts and 10mg an hour before lifts
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^^^^ this. Also I found that when I split 20mg throughout the day I got really bad nausea so I took 20mg first ting with breakfast. I didn't get nausea that way. Just a suggestion in case it happens.Originally Posted by Rhadam
My muscles are pharmaceutically enhanced.
Yup, the half life is ~8 hours, just split up into 2 times a day dosing.
So if ur dosin 1 a day
Half life is only 8 hours it doesnt work as efficient as twice a day correct?
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