first ph .. lets grow with h-drol !!!

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    first ph .. lets grow with h-drol !!!


    first off I'm 174 pounds 5'9 with 3 1/2 years sold training . iv made some good gains over that time but I'm ready to take it to the next level
    iv had a soild nutrion plain for the last two years ..so my eating is good

    i stared the cycle two days okay

    cycle over view

    i did a 7 day preload of milk tris an horwnberry

    h-drol - 50/75/75/75/75/75
    i will be taking cycle support the whole time

    pct :
    nova- 40/40/30/20
    daa- 6g starting last week of cycle an then 3g though 4 week pct
    start taking erase in week 3 of pct
    already take fish oil, muti

    goals for cycle
    to gain 10 + pounds lbm

    hows it look ??


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    you forgot your age. looks fine, might end up upping the last two weeks to 100, just feel it out when the time comes

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    thanks an my bad man im 23 years old an you don't think id have to work about sides at 100?

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    No need for 6g of daa 3g will do the same and yeah try 100mg your last week or two
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com

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    thats why i said youll just have to feel it out. once youre in that far, just make a call based on how the sides are at 75. you can always go bck down if you went 100 for 2 days and hated it lol

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    I personally think the nolva dosage is overkill, especially for an hdrol cycle. I would run it it more like 40 first 3 days then 20/20/10/10. I have often read that people overdo it on SERMs a lot, you have to remember that SERMs are harsh on your body and more is not always better. If anyone has a reason you should run it higher than what I suggested please fill me in.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

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    didnt even notice the nolva dosage. yea thats sd level dosing. for hdrol, youd probly be fine 20/20/10/10

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    thanks for the help!

    okay so i should run nova at 20/20/10/10 ??
    and I'm taken halovar is that a trusted supp?

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    Quote Originally Posted by jrlabat
    thanks for the help!

    okay so i should run nova at 20/20/10/10 ??
    and I'm taken halovar is that a trusted supp?
    Yea that's all fine and looking good. Just make sure you listen to your body and changed stuff accordingly.

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    yea purus is legit. personaly though, id get mrspps helladrol simply because it comes with 180 pills instead of 60. its only $63 with coupon and free shipping

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    Quote Originally Posted by ThunderHumper
    yea purus is legit. personaly though, id get mrspps helladrol simply because it comes with 180 pills instead of 60. its only $63 with coupon and free shipping
    Sounds like a good deal to me

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    okay guys todays more 4th day on cycle an I'm up to 180 not looking as lean only upped cals 100 to 3200 wtf is going on lol

    todays workout was great it was my leg day set a new pr in squats
    the best i ever did was 265 x8 for 4 sets an today i did 270x8 felt easy so i added 5 pounds an did 3 more sets of 8 with 275
    over all felt really good today


    does h-drol **** with sleep ?

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    whats going on is hdrol takes 2-3 weeks to kick in

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    yea know ......idk it was from the h-drol but
    so why you think i when up 6 pounds in 4 days

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    oh that was probly the hdrol and glycogen stores

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    Quote Originally Posted by jrlabat
    yea know ......idk it was from the h-drol but
    so why you think i when up 6 pounds in 4 days
    Water retention

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    yea that make sence thats why im not lookin as lean

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    well todays the 6 day on h-drol idk if this ****s kicking in or what but i fell like super man in the gym .. I did a pull workout today

    pull ups with added10 pounds x 8 for 5 sets -never did weighed pull ups before

    bb row: 175 x 8 for 4 sets PR

    close grip pull downs : 170 x10 ,175x10,180x10,180x10 felt like a beast

    low row: 160 x 8 for 3 sets
    e-zbar curl : 75 x 8 for 3 sets up 10 pounds

    db curl

    so over all great day!! felt good an lifted like an animal can't wait to get to week 3
    and my nova came in today !!!!

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    Quote Originally Posted by SuperPro View Post
    I personally think the nolva dosage is overkill, especially for an hdrol cycle. I would run it it more like 40 first 3 days then 20/20/10/10. I have often read that people overdo it on SERMs a lot, you have to remember that SERMs are harsh on your body and more is not always better. If anyone has a reason you should run it higher than what I suggested please fill me in.
    i agree 100% i would say 30/20/20/10 or 20/20/10/10 like you said....or you coudl even do 40/30/20/10 but i think hdrol isnt too bad on your body so why even go to 40?

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    Quote Originally Posted by chil

    i agree 100% i would say 30/20/20/10 or 20/20/10/10 like you said....or you coudl even do 40/30/20/10 but i think hdrol isnt too bad on your body so why even go to 40?
    20/20/10/10 on SERM IS fine for hdrol being as its mild

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