[jucekb]

Hey how should I split my hdrol throughout the day at 75 mg

[howwedo107]

50mg in the am 25mg in the pm

[jucekb]

Cool thanks bro

[TheDeadlifter]

50mg in the am 25mg in the pm

I usually do the opposite: 25mg in the morning, 50mg in the pm. Natural test production is highest in the morning and tapers off throughout the day. I don't think it'll matter much, though. Plus, I train in the afternoon; I like taking hdrol around the time I train. I'm on 100mg/day now so I just take 50mg and 50mg...

[Rhadam]

Lol really doesn't matter. 1/1/1 or 2/1 or 1/2, it's all getting in the system.

[jucekb]

I was doing 1/2 ( the 2 before training)

[GotHuge]

Hey how should I split my hdrol throughout the day at 75 mg

the half life of halo is 6-8 hours, so u can either distribute it equally throughout the day, or take 50mg preworkout and 25 later. as long as you keep it active in your blood

[VS91588]

I used to do 25 morning, 25 mid day and 25 at night with my 5th or 6th meal. It really does not matter. Only thing that does matter is not taking your daily dose all at once lol... I like the way I used to do it because its evenly distributed