How to split hdrol throughout the day

  1. How to split hdrol throughout the day

    Hey how should I split my hdrol throughout the day at 75 mg

  2. 50mg in the am 25mg in the pm
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  3. Cool thanks bro

  4. Quote Originally Posted by howwedo107 View Post
    50mg in the am 25mg in the pm
    I usually do the opposite: 25mg in the morning, 50mg in the pm. Natural test production is highest in the morning and tapers off throughout the day. I don't think it'll matter much, though. Plus, I train in the afternoon; I like taking hdrol around the time I train. I'm on 100mg/day now so I just take 50mg and 50mg...
    -- JB \m/
    "There is no point in being alive if you cannot do the deadlift." - Jon Pall Sigmarsson

  5. Lol really doesn't matter. 1/1/1 or 2/1 or 1/2, it's all getting in the system.

  6. I was doing 1/2 ( the 2 before training)

  7. Quote Originally Posted by jucekb View Post
    Hey how should I split my hdrol throughout the day at 75 mg
    the half life of halo is 6-8 hours, so u can either distribute it equally throughout the day, or take 50mg preworkout and 25 later. as long as you keep it active in your blood

  8. I used to do 25 morning, 25 mid day and 25 at night with my 5th or 6th meal. It really does not matter. Only thing that does matter is not taking your daily dose all at once lol... I like the way I used to do it because its evenly distributed


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