Hey all,
Stats:
5'10"
215 lbs
13-15% bf
Cycle:
Test E 500mg/week (250 x 2) 1-16
AH 6-9
Kickstarted with Super DMZ 2.0 1-4
Cycle assist
UDCA
Formasurge 4pumps/day
Letro (gyno flare)
PCT:
Nolva & Clomid both on hand, likely a small dose of each
DAA
Erase
PP TRS stack
Diet:
4000 calories workout days (40/40/20) macros
2500-3000 calories rest days
Workout Split:
Bi/Back
Tri/Chest
Shoulders/Legs
repeat, taking rest as needed. Usually 5 days working out a week.
Diet and split are pretty much not changing, setup by Alex Azarian.
Stats:
5'10"
215 lbs
13-15% bf
Cycle:
Test E 500mg/week (250 x 2) 1-16
AH 6-9
Kickstarted with Super DMZ 2.0 1-4
Cycle assist
UDCA
Formasurge 4pumps/day
Letro (gyno flare)
PCT:
Nolva & Clomid both on hand, likely a small dose of each
DAA
Erase
PP TRS stack
Diet:
4000 calories workout days (40/40/20) macros
2500-3000 calories rest days
Workout Split:
Bi/Back
Tri/Chest
Shoulders/Legs
repeat, taking rest as needed. Usually 5 days working out a week.
Diet and split are pretty much not changing, setup by Alex Azarian.