Its been a while since i've been on the forums.. Im 5"11 190 pounds, 7% bodyfat.
My goal: to be a solid 200 pounds and the same or even less bf %...
This would be the start of my 3rd cycle. I have ran a PH (h-drol) cycle in the past and a test/dbol cycle. I have been natural for over 8 months.
I'm ready to take it to the next level. Im looking for 10 pounds of lean muscle w/ minimal fat gain. I do NOT want my natural test to be shutdown after this, so im adjusting this cycle accordingly to my goals. I will be training with a well known bodybuilder at Golds in Venice, California. Here we go:
Weeks 1-16 --> Test E 400 mg/week
Weeks 1-16 --> EQ 800mg/week
Weeks 1-16 --> Arimidex 1mg EOD
Weeks 1-16 --> HCG 500-1000 iu /week (first time running, want my natural test and nuts preserved)
Weeks 1-infinity --> Dutasteride 0.5mg ed (I am prone to baldness)
will take the basic cycle support, taurine, etc..
ESTER CLEARING PERIOD (after last pin) - 16 days:
Day 1-7: 500iu ED of HCG + arimidex 1mg ed
Day 8-16: nothing
PCT BEGINS ON DAY 17:
Cortisol blocker (CEL Supress-C)
Natural Test boosters
Diet stays same throughout cycle
30 grams protein from egg whites + yolk
30 grams carbs oatmeal
1 serving fish oil
30 grams protein salmon
30 grams carbs brown rice
30 grams protein from buffalo
30 grams carbs from yams or sweet potatoes
1 cup broccoli
30 grams protein ground turkey
30 carbs from brown rice And 1 cup spinach
Meal 5: 30 min before TRAINING
Whey isolate shake 40 grams protein
Vitargo 35 grams carb
Insulin Loading w/ I-load 2 pills
Meal 6: POST TRAINING
Creatine 5 grams
Vitargo 70 grams carb
Meal 7: 1 hour to 11/2 hour after post meal
Chicken 30 grams protein
1 teaspoon Almond Butter
I was thinking of dropping the EQ and replacing it with tren acetate.... But i hear all these horror stories with tren.... What do you guys think?