I am just about ready to start, have everything ready. But still confused on timing.
I will be taking cycle assist and know it is recommended to take 4 hours apart. I also know the fishoil helps with absorption. So according to my schedule when would be the best to dose 75mg and 100mg of hdrol, Cycle Assist, and when to take 6g of fishoil?
8:30am- Meal #1 (Orange Triad multi, Omega 3)
12:00pm- Meal #2
3:00pm- Meal #3
6:00pm- Meal #4 (pre workout meal)
9:30pm- Meal #5
11:30pm- Bed time snack
12-1am- BED time