I have some pills that are supposedly .4 mcg, that just seems really low dosage, I was wondering if I am doing the 20, 20, 40, 40.... etc. dosage id have to be taken a insane amount of pills, I read that they ussually come in 20 mcg dosage but this guy sears they are .4 mcg. What advice if any would you be able to give me. I also seen a website here it says to take one pill a day up to 5 and so on and the go back down kind of like th 20 20 40 40... 40 40 20 20 thing, I know with out having the actual pill you probably cannot help but maybe some insight? p.s. This might be the wrong forum if so could a moderator move it for me?