first id like to apologize for my english - im from germany so its far away from perfect
Im planning on doin a Havoc cycle in about 2 months and hope to get a little help here.
Im 6'1 weight ~185 lbs(~84kgs) at ~8% bodyfat training 5 days a week, only few workouts i skipped since i started training where caught up in the same week.
im doing a photoshoot next week will end my cut then in about 2 weeks and up my calorie intake slowly, than lean bulk for around 1,5 months before i start my cycle cause i wanna take the few lbs i can gain natty after such a long cut before i turn to the bad side haha!
Cycle is planned like that:
Havoc for 8 weeks
30/30/30/30/40/40/40/40 (quite unsure if i should run 7 or 8 weeks?)
I'll be taking fish oil , glucosamin and vit b6 at around 200mg ed throughout the whole cycle
For Pct ill hit up some nolva, daa, still vit b6 for the first 2 weeks , some Anabeta and when the bottle is finished ill give anabolic pump a try
Creatin is used all year round (at around 2-3mgs a day),Bcaa,Glutamine,zinc(50-75mgs),arginin and the others basics are also used the whole year.
Want to use this cycle as a lean bulk(if i add muscle while not gettin too fat ill up calorie intake constantly)
Any big fails in here ? or anything u would add or change up ?
Think ill do a little log then and continue it throughout pct and even after(i think this may be even more interesting then on cycle)