Question??......i have recently started training again after a 2 year layoff due to injuries sustained in a car accident. My bodyfat is pretty high, but my muscle mass is still pretty good, i was wondering if it would be benificial to start on PH's. Will the gains (if any) result in me just looking fatter, or should i just focus on losing some bodyfat first then use the PH's for muscle gains afterwards, i am currently 245lbs. which like i said before is a good amount of fat. I really cant afford to look much fatter than what i do now, i have a natuarally broad build which allows me to carry myself in a way that i look more like im in shape rather than , well, fat. Any input is greatly appreciated.....ive attached a pic, it doesnt really show the excess fat but just to let you know it is there.