First epi cycle please critique!

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    Andycandy's Avatar
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    First epi cycle please critique!


    Just got some vital labs epi 2a3a....trying to cut and increase lean muscle. I'm 5'8" about 195, would like to decrease BF a little. Starting eating cleaner and taking CEL cycle assist. Have been lifting for 5-6 years and have run Halotest 25 before with so-so gains. Going to run Epi as follows, please add/change anything that might sound wrong for me:

    Cycle assist 2 weeks preload
    Epi 20 (first 2 days) then 30 the rest of week 1/30/40/40
    Fish oil
    5g taurine pre workout (CGT 10 by ON)
    Protein/bcaa morning, workout, night

    PCT (this is where I don't want to F up)
    Nolva 20/20/10/10
    DAA 3G a day
    Erase 0/2/3/2/2/1

    Do I need DAA for sure on PCT? And should cycle assist last all the way thru PCT? Any help is really appreciated.

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    Also I'm a little confused on what my calorie intake should be since I want to lean up while increasing muscle. I know I should have lots of protein..
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    Looks like you did your research. Everything looks good

    Eat maintenance, and up your protein to 1.25-1.5g per lb..
    I would run PCT assist through the 2nd week of PCT>
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  4. New Member
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    So cycle assist til the end of my cycle then pct assist is separate from that?

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