So probably better not to do it before bed because u will be all wired up
Any other suggestions plz??
Normally I pin at morning, but weekends I pin much later sometimes (2-3 ours before bed). Didn't notice any difference....Originally Posted by adrian55
Ya I aw considering doing it an 1 to 2 hours before I workout so it's in my system. But ultimately it won't matter??
The injection that you will do 1-2 hours before workout won't be in your system. Takes almost 24h. The juice from the last injection is in your system at this moment.Originally Posted by adrian55
Take it earlier in the day so your moving your muscle that you pinned around more...helps me with PIP...I do my quad and tried it before bed once and it sucked the next morning lol so I try to do it early afternoon after a nice hot shower
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Lol alright I'm doing my glute and I walk around a lot at work so that should help. I'll logo cycle for everyone to seethe progress