sebaslizar
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Hi everyone, im new here, this is my first thread.
Stats: 23 years old, 190lbs, 9% BF, 1.80mts, training for almost 4 years.
Diet is clean, eating every 2-3 hours, 300gr protein, 450gr carbs, 110 gr fat (no cheating)
Cycle history: this will be my 3rd cycle, first one: test and dbol (12 weeks), 2nd: test winny anavar(12 weeks)
This 3rd cycle i wanna make sure ill gain quality muscle, not a dirty bulk, prefer lean bulk
1-12 test e 500mg x week
1-10 deca 400mg x week
6-12 winstrol 40mg ED (oral)
gonna take arimidex during cycle, thinking of 1mg eod
PCT:
14-16: 40mg nolvadex, 25mg proviron(1tab), GOT CLOMID BUT DONT KNOW HOW MUCH
16-17: 20mg nolvadex, 25mg proviron
WHAT DO U THINK GUYS?? ARE DOSAGE OK?? PCT OK?? is it ok to shoot test and deca twice a week so it will be 250mg and 200mg monday and thrusday??
THANKS
Stats: 23 years old, 190lbs, 9% BF, 1.80mts, training for almost 4 years.
Diet is clean, eating every 2-3 hours, 300gr protein, 450gr carbs, 110 gr fat (no cheating)
Cycle history: this will be my 3rd cycle, first one: test and dbol (12 weeks), 2nd: test winny anavar(12 weeks)
This 3rd cycle i wanna make sure ill gain quality muscle, not a dirty bulk, prefer lean bulk
1-12 test e 500mg x week
1-10 deca 400mg x week
6-12 winstrol 40mg ED (oral)
gonna take arimidex during cycle, thinking of 1mg eod
PCT:
14-16: 40mg nolvadex, 25mg proviron(1tab), GOT CLOMID BUT DONT KNOW HOW MUCH
16-17: 20mg nolvadex, 25mg proviron
WHAT DO U THINK GUYS?? ARE DOSAGE OK?? PCT OK?? is it ok to shoot test and deca twice a week so it will be 250mg and 200mg monday and thrusday??
THANKS
