Too much cardio on clen?

  1. New Member
    fenix91's Avatar
    Join Date
    Apr 2011
    Posts
    110
    Rep Power
    13524
    Level
    11
    Lv. Percent
    17.45%

    Too much cardio on clen?


    hi guys, i was wondering if taking clen while doing a lot of cardio (running) could be too stressful on the heart.
    I run 4 times a week for 10 miles on uphill roads and it is a workout intense enough, but i'm very fit from the cardiovascular point of view, because i go running since since i was 16 (now i'm 21). My resting heart rate is around 42 bpm in the morning and can go up to 52-55 bpm in the rest of the day.
    I train also with weights 3 times a week.
    Do you think that this amount of cardio is too much to do while on clenbuterol?
    Too much stress on the heart?
    Sorry for my bad english in my posts !!

  2. New Member
    str8jacked23's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Nov 2011
    Posts
    118
    Rep Power
    161
    Level
    9
    Lv. Percent
    61.15%

    A couple of things first....
    You posted no stats...
    Why are you using Clen to begin with?
    What is your goal?

    Clen can cause MANY issues, you should be aware of what you are doing, especially when using Clen & doing cardio.....
    Gettin' Gear, Doin Work and Spittin' Knowledge!
    Competitor / Gear God / Trainer
  3. Advanced Member
    Lhns2's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    May 2012
    Posts
    691
    Rep Power
    56695
    Level
    23
    Lv. Percent
    50.91%

    I don't go over 75 on cardio days. 50 usually does it for me on any day. Did 75 on the tough mudder in co. Was breathing fine but my legs couldn't keep up.

    Sent from my super duper VS920 4G using Am.com app!
    BLACK LION RESEARCH
    Supplements for bodybuilders
    Http://www.blacklionresearch.com
    •   
       

  4. Senior Member
    Rhadam's Avatar
    Stats
    6'0"  196 lbs.
    Join Date
    Dec 2010
    Posts
    2,829
    Rep Power
    623410
    Level
    47
    Lv. Percent
    96.75%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by fenix91 View Post
    hi guys, i was wondering if taking clen while doing a lot of cardio (running) could be too stressful on the heart.
    I run 4 times a week for 10 miles on uphill roads and it is a workout intense enough, but i'm very fit from the cardiovascular point of view, because i go running since since i was 16 (now i'm 21). My resting heart rate is around 42 bpm in the morning and can go up to 52-55 bpm in the rest of the day.
    I train also with weights 3 times a week.
    Do you think that this amount of cardio is too much to do while on clenbuterol?
    Too much stress on the heart?
    I would not recommend doing intense cardio like that while on clen. When i run Clen i immediately switch to low intensity treadmill work. Low speed, max incline. Pick one or the other, but not both; it's simply not wise to test your limits with cardio and clenbuterol.
    ~ Serious Nutrition Solutions ~
    Ask me about Reload. Free SNS for your labels
    Rhadam [@] seriousnutritionsolutions.com
  5. New Member
    fenix91's Avatar
    Join Date
    Apr 2011
    Posts
    110
    Rep Power
    13524
    Level
    11
    Lv. Percent
    17.45%

    Quote Originally Posted by str8jacked23 View Post
    A couple of things first....
    You posted no stats...
    Why are you using Clen to begin with?
    What is your goal?

    Clen can cause MANY issues, you should be aware of what you are doing, especially when using Clen & doing cardio.....
    I'm 21, I train for 4 years, 1,82 m x 160 lbs at around 9% of bodyfat. My goal is only to get shredded, i don't care of mass since i put on weight very easily. I only want to increase muscle hardness, density and vascularity.
    I know clen very well, have done many research, and i tried it in the past. I have already a load of taurine and potassium, but the only fear is to put my heart in a very stressing condition with lot of cardio while on clen.

    these are some photos of my actual condition..






















    Sorry for my bad english in my posts !!
  6. New Member
    str8jacked23's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Nov 2011
    Posts
    118
    Rep Power
    161
    Level
    9
    Lv. Percent
    61.15%

    Unless you're training for a show why would you need to go sub 9%? Just asking....
    You should be good to go....
    Gettin' Gear, Doin Work and Spittin' Knowledge!
    Competitor / Gear God / Trainer
  7. Advanced Member
    pistol345's Avatar
    Stats
    6'3"  180 lbs.
    Join Date
    May 2012
    Posts
    517
    Rep Power
    189493
    Level
    26
    Lv. Percent
    42.96%

    I think everybody wants to look better than they do. I'm at 9.5%bf right now, and everybody gives me **** cause I'm trying to lose more bf and get shredded for summer. Seems that most people would rather be about 15%bf and stay big and strong, but to each his own... I'm interested to see your results on clen, so good luck bro
  8. New Member
    fenix91's Avatar
    Join Date
    Apr 2011
    Posts
    110
    Rep Power
    13524
    Level
    11
    Lv. Percent
    17.45%

    i was fat in the past, so i want to destroy the last pounds of stubborn fat and become shredded..
    But apart my goals, can i take clen while doing about 320-350 minuts of cardio (running) at week? Or it may be too stressful on the heart?
    However, i never wont go over 80 mcg/day, splitted in two doses and taken only after cardio workouts. I will take 5-8 gr/day of taurine and 400-600 mg/day of potassium.
    Sorry for my bad english in my posts !!
  9. New Member
    fenix91's Avatar
    Join Date
    Apr 2011
    Posts
    110
    Rep Power
    13524
    Level
    11
    Lv. Percent
    17.45%

    bump for other opinions...
    Sorry for my bad english in my posts !!
  

  
 

Similar Forum Threads

  1. clen + cardio
    By seunim in forum Training Forum
    Replies: 7
    Last Post: 03-28-2010, 02:27 AM
  2. Question about Clen, ECA & Cardio...
    By Tuffshift in forum Weight Loss
    Replies: 1
    Last Post: 01-30-2010, 09:03 AM
  3. Do you have to do cardio while on clen?
    By Changing in forum Anabolics
    Replies: 4
    Last Post: 07-16-2005, 11:39 AM
  4. Best Cardio on Clen
    By Swanson52 in forum Exercise Science
    Replies: 2
    Last Post: 08-13-2004, 07:39 PM
  5. clen before morning cardio
    By mike02885 in forum Anabolics
    Replies: 1
    Last Post: 05-09-2004, 11:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in