Epistane Cycle Is this overkill?
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06-25-2012 07:16 PM
Registered User
Epistane Cycle Is this overkill?
I'm 22, 6ft tall, 230lbs, and about 15% BF (haven't checked in awhile)
Lift Maxes (haven't done low rep work in a long time)
Bench 315x10
Squat 355x10
Deadlift 375x10
IBE Epistane 30/40/40/40/40-50/40-50
CEL Cycle Assist 8/8/8/8/8/8
MulitV
Fish Oil
Creatine
Glutamine
Taurine
Joint Supplement (recommendations?)
BCAAs
White flood (yes?no?)
Carb Supplement (post workout)
Whey Protein
Casein Protein
MRP Protein
PCT
Nolvadex 20/20/10/10
Activate Xtreme 4/4/4/4
DAA 3g/3g/3g/3g/3g/3g
Erase Pro 0/0/1/1/1/1
Lean Xtreme 0/0/3/3/3/3
Cycle Assist 8/8/8/8
Liv.52 As Directed
ZMA As Directed
+All previous mentioned staple/support supps
Please critique in any way possible.
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06-25-2012 08:33 PM
Registered User
U have everything covered bro you're gtg. White Flood though i'd use during your pct, trust me u won't need a preworkout on cycle, especially with epi.
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06-26-2012 03:18 PM
Registered User
Thanks I appreciate the advice.
Any thoughts on a joint supplement? Thats the only thing I dont have besides extra BCAAs
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06-26-2012 03:39 PM
Registered User
As expensive as it is, I take the *** One with melatonin. Costco has some bomb ones that are cheap and can run for about 2-3 cycles.
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06-26-2012 03:40 PM
Registered User
I only do bcaa if I don't get enough protein intake and most of my shakes have some bcaa mix in it.
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BLACK LION RESEARCH
Supplements for bodybuilders
Http://www.blacklionresearch.com
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