reeserobs
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Alright guys so my next cycle is coming up and I got everything I need, I just cant decide how I want to run the sd.
I'm planning on running stano for 6 weeks @ 600/600/800/800/1000/1000 alongside the SD and here are a few options i'm considering:
SD: 20/20/30/30/X/X
or
SD: 10/20/20/20/30/X
or
SD: 10/10/10/10/10/20
and i'm also open to any other reccomendations you guys might have. this is my first cycle of SD, but not my first cycle of steroids. yeah i'm aware some of these options are harsher than others.
My goal is a recomp, so for the first 2-3 weeks i'll probably eat at maintenance and then i'll transition into a cut for the remainder of the cycle. I'll also be lifting ~4x/week with my standard split
Yes I understand diet and training will dictate most of the results, but as per my planned diet I'm wondering which would give me the best results.
I'm planning on running stano for 6 weeks @ 600/600/800/800/1000/1000 alongside the SD and here are a few options i'm considering:
SD: 20/20/30/30/X/X
or
SD: 10/20/20/20/30/X
or
SD: 10/10/10/10/10/20
and i'm also open to any other reccomendations you guys might have. this is my first cycle of SD, but not my first cycle of steroids. yeah i'm aware some of these options are harsher than others.
My goal is a recomp, so for the first 2-3 weeks i'll probably eat at maintenance and then i'll transition into a cut for the remainder of the cycle. I'll also be lifting ~4x/week with my standard split
Yes I understand diet and training will dictate most of the results, but as per my planned diet I'm wondering which would give me the best results.