r-ALA with M1T - proper timing of... - AnabolicMinds.com

r-ALA with M1T - proper timing of...

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    Camaro Hair's Avatar
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    r-ALA with M1T - proper timing of...


    OK, sorry to add to the outlandish number of M1T threads, but
    actually my question has to do with exactly when I should be
    taking r-ALA (at 600mg/day) while on a cycle?

    Split into two doses - AM and PM? Does it matter if I take it with
    the M1T (at 5mg twice daily)?

    I've been searching all morning, but can't seem to dig up what I'm
    looking for.

    Thanks!

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    Take it with food or shakes to help rush nutrients to ur muscles.
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    Thanks for the reply. I know what r-ALA does, but what I'm really trying to find out is whether or not it should be taken separately from M1T.
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    Take m1t at night to help with lethargy, and take r-ala during the day.

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    R-ALA throughout the day, 10 min before meals (preferably with carbs). Also postworkout as an antioxidant, when you should be eating a bunch of carbs anyway.
  

  
 

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