r-ALA with M1T - proper timing of...

  1. New Member
    Camaro Hair's Avatar
    Join Date
    Oct 2004
    Age
    45
    Posts
    10
    Rep Power
    133
    Level
    3
    Lv. Percent
    23.5%

    r-ALA with M1T - proper timing of...


    OK, sorry to add to the outlandish number of M1T threads, but
    actually my question has to do with exactly when I should be
    taking r-ALA (at 600mg/day) while on a cycle?

    Split into two doses - AM and PM? Does it matter if I take it with
    the M1T (at 5mg twice daily)?

    I've been searching all morning, but can't seem to dig up what I'm
    looking for.

    Thanks!

  2. New Member
    Buc4Life04's Avatar
    Join Date
    Sep 2004
    Age
    32
    Posts
    391
    Rep Power
    324
    Level
    17
    Lv. Percent
    75.89%

    Take it with food or shakes to help rush nutrients to ur muscles.
  3. New Member
    Camaro Hair's Avatar
    Join Date
    Oct 2004
    Age
    45
    Posts
    10
    Rep Power
    133
    Level
    3
    Lv. Percent
    23.5%

    Thanks for the reply. I know what r-ALA does, but what I'm really trying to find out is whether or not it should be taken separately from M1T.
    •   
       

  4. Elite Member
    ryansm's Avatar
    Stats
    6'2"  305 lbs.
    Join Date
    Dec 2003
    Posts
    8,128
    Rep Power
    82473
    Level
    58
    Lv. Percent
    46.55%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Take m1t at night to help with lethargy, and take r-ala during the day.

  5. She thinks my traps'rrrr sexy!
    supersoldier's Avatar
    Join Date
    Mar 2003
    Age
    32
    Posts
    3,204
    Rep Power
    1780
    Level
    42
    Lv. Percent
    58.26%
    Achievements Activity ProPosting Pro

    R-ALA throughout the day, 10 min before meals (preferably with carbs). Also postworkout as an antioxidant, when you should be eating a bunch of carbs anyway.
  

  
 

Similar Forum Threads

  1. Replies: 0
    Last Post: 07-01-2006, 02:02 PM
  2. Replies: 11
    Last Post: 05-17-2006, 04:08 AM
  3. what time of the day m1t
    By fireman70128 in forum Anabolics
    Replies: 2
    Last Post: 01-07-2005, 07:00 PM
  4. First time with m1t, when do i see?
    By RockMam in forum Anabolics
    Replies: 10
    Last Post: 05-14-2004, 12:35 AM
  5. Proper Timing of Amino Acids and Carbohydrates
    By YellowJacket in forum Weight Loss
    Replies: 0
    Last Post: 03-31-2003, 05:22 PM
Log in
Log in