tschmitt82
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Gentlemen, I'm ramping up to start my 4th cycle this spring and would like a little feedback. I'm currently on a 2000cal (40/40/20) diet and trying to cut myself down to around 180lbs by the beginning of April. My diet is rock solid: 6 meals/day, lean protien + oatmeal/brown rice/sweet potatoes. My routine is about 50/50 atm resistance/HIIT, but on cycle I will move that to doubles: 6days x cardio in the morning and resistance at night.
I'm basically just looking for an outside perspective here. Did I miss anything? Is anything overkill? Does anything need to be tweaked?
My goal is to put on 7-12lbs while leaning out or at least maintaining my bf%.
Preload(2wk)/Cycle Support(12): 2500cal/day
Life Support
Himalaya Livercare
Fish oil
Orange Triad
Cycle(6): 3000cal/day
Fura - 200/200/200/250/250/250
SD - 0/10/20/20/20/30
T-Force - 0/0/50/100/150/150
PCT(4): 2500cal/day
Nolva - 30/20/20/10
Activate Xtreme - 6/4/4/2
Lean Xtreme - 4/4/4/4
I'm basically just looking for an outside perspective here. Did I miss anything? Is anything overkill? Does anything need to be tweaked?
My goal is to put on 7-12lbs while leaning out or at least maintaining my bf%.
Preload(2wk)/Cycle Support(12): 2500cal/day
Life Support
Himalaya Livercare
Fish oil
Orange Triad
Cycle(6): 3000cal/day
Fura - 200/200/200/250/250/250
SD - 0/10/20/20/20/30
T-Force - 0/0/50/100/150/150
PCT(4): 2500cal/day
Nolva - 30/20/20/10
Activate Xtreme - 6/4/4/2
Lean Xtreme - 4/4/4/4