Furuza-A/SD spring recomp feedback

tschmitt82

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Gentlemen, I'm ramping up to start my 4th cycle this spring and would like a little feedback. I'm currently on a 2000cal (40/40/20) diet and trying to cut myself down to around 180lbs by the beginning of April. My diet is rock solid: 6 meals/day, lean protien + oatmeal/brown rice/sweet potatoes. My routine is about 50/50 atm resistance/HIIT, but on cycle I will move that to doubles: 6days x cardio in the morning and resistance at night.

I'm basically just looking for an outside perspective here. Did I miss anything? Is anything overkill? Does anything need to be tweaked?

My goal is to put on 7-12lbs while leaning out or at least maintaining my bf%.

Preload(2wk)/Cycle Support(12): 2500cal/day
Life Support
Himalaya Livercare
Fish oil
Orange Triad

Cycle(6): 3000cal/day
Fura - 200/200/200/250/250/250
SD - 0/10/20/20/20/30
T-Force - 0/0/50/100/150/150

PCT(4): 2500cal/day
Nolva - 30/20/20/10
Activate Xtreme - 6/4/4/2
Lean Xtreme - 4/4/4/4
 
phatmike0704

phatmike0704

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  • Established
sd 5 weeks? 5th week 30mg?
 

tschmitt82

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Yeah, I haven't decided 100% on that part, but I figured I'd throw it in there to see what kind of responses I'd received. I've read of people tapering up like that and I also tend to be pretty resistant to sides. That said, it's not that big of a deal to me to run a straight 20/20/20/20 in weeks 5-8 if the consensus is that this is not a good idea.
 

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