Cardio? How much should be done?

  1. Cardio? How much should be done?


    Cardio? How much should be done?


  2. This is such a broad question, and it really doesn't belong in this forum without a lot more info... are you just trying to get your post count up?

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*

  3. cardio is for pusssies.
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  4. I'm trying to get an understanding. I'm new to this and I'm trying to collect as much data before I jump on my next journey.

  5. random action / supp: worthwhile?


    What is the the larry king approach to posting? To pro skateboarder: "how important is the board" no joke he asked that once...

  6. anabolics and cardio = counter productive? Honest question. natty here but just wondering. enough for heart health but not enough to really burn a ton of calories (like regular bulking) right?

  7. Depends on if the gear is being used for pure bulking or for recomp/cutting purposes.

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*

  8. makes sense that is what i figured.

  9. and with that this thread is some what on topic for the section it was posted to

  10. cardio should always be done, regardless of what you are using.

  11. Agreed, the amount and intensity is what needs to be varied, what's the point of having beast-like muscles if your heart is as useless as tits on a boar?

    ManBeast
    Last edited by ManBeast; 01-23-2012 at 02:57 PM.
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*

  12. Quote Originally Posted by jbryand101b
    cardio should always be done, regardless of what you are using.
    This^^

    Cardio year round FTW
    Recoverbro Elite
    "This is what we've been working on"

  13. I feel like a ***** doing it, but a nice 30 minute walk 3-4 times a week is great for heart health, especially on cycle
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
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  14. Quote Originally Posted by nattydisaster
    I feel like a ***** doing it, but a nice 30 minute walk 3-4 times a week is great for heart health, especially on cycle
    Right...
    45 minute walk is great.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. Lol.... I hired a trainer and when asked what my goals were, I said 240 at 6% body fat,,, 350lb bench press and to run 12 miles in an hour and a half all while being able to straight leg palm the ground,,,, why be strong and slow,,, why be fast and weak,,, why be any of that and be fragile??? I want it all and am damned willing to do what it takes to get there!!!!!

  16. sometimes i just do like a 10 minute light jog before workouts gets me a little warmed up and i feel ready to go :P also gives my pre wo more time to kick in before i hit the weights lol

  17. Quote Originally Posted by nattydisaster
    I feel like a "fruity butterfly" doing it, but a nice 30 minute walk 3-4 times a week is great for heart health, especially on cycle
    You fat ass!

  18. Quote Originally Posted by jbryand101b
    cardio is for pusssies.
    You are what you eat!

    Seriously though I just picked it back up again after every workout. I used to like running trails in AZ at 185 but at 225 my knees go to crap cus I'm bow legged like a cowboy. Now I do 30 minutes elliptical and zone out and then a few 3 minute rounds hitting the heavy bag and jumping rope till I have nothing left. Makes me feel more accomplished leaving the gym plus It's knocking down my holiday beer belly I grew. Doh!
  

  
 

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